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iFred Anxiety and Depression

About this Community

About this community

The iFred Anxiety and Depression Support Community connects everyone affected by anxiety and depression for support and inspiration. This community is sponsored by iFred, an Inspire trusted partner.

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Living with anxiety and depression
Living with post-traumatic stress disorder (PTSD)
Medications and therapies
Family and friends
Symptoms
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New
New reply March 27, 2024 • 9:00 PM

I've been isolated for a while and discovered iFred this morning as I was looking for groups to connect with regarding depression and anxiety. I deal with both. I am seeing an excellent therapist, bu ... Show more

dan67-inspire7 replies1 Reactions

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New reply March 28, 2024 • 4:49 AM

1 cup butter, softened 1/2 cup packed brown sugar 1/4 cup sugar 2 tablespoons instant coffee granules 1/4 teaspoon salt 2 cups all-purpose flour 1/2 cup semisweet chocolate chips 2 teaspoons shorteni ... Show more

emily21056 replies10 Reactions
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New reply March 26, 2024 • 1:36 PM

Can anyone tell me what they experienced / withdrawals titrating down and off of Lithium

Nigel_Sa10 replies0 Reactions
New reply March 23, 2024 • 5:22 AM

Today I feel desperately alone despite all of you. I had my procedure this morning. Hurt. Worth it if it helps with the pain. But my emotional state has just tanked. Darkest thoughts. I hear ever ... Show more

Nigel_Sa9 replies1 Reactions
New reply March 24, 2024 • 4:34 PM

Hi, I have had sleep difficulties for many decades. I was on a high dose of Trazodone but am down to 75mg. I had been on so many psychotropics that it hurt my brain. In addition to ECT and TMS and R ... Show more

believeJ8 replies5 Reactions
New reply March 27, 2024 • 2:48 PM

Hey guys how are you?

SweetGabie131 replies0 Reactions
New reply March 20, 2024 • 6:24 AM

So recently my ideations got worse and now I know how. It upsets me. Trying to find purpose everyday when all I do is deal with chronic pain is getting to me. So I decided to go on a small trip befor ... Show more

Nigel_Sa12 replies0 Reactions
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New reply March 14, 2024 • 3:08 PM

Morning

SweetGabie131 replies0 Reactions
New reply March 19, 2024 • 4:24 PM

A cardiologist prescribed me metoprolol for tachycardia and heart palpitations, associated with my anxiety. I'm really really scared to take it, cause I have health anxiety taking medication. Has ... Show more

marii928 replies0 Reactions
New reply March 10, 2024 • 5:08 PM

Do tryouts all think depression goes in hand with anxiety? The reason I ask is because lately I have been having a lot of anxiety. Here and there it has been some depression. Not all the time though. ... Show more

telle3071 replies0 Reactions