About this community
The iFred Anxiety and Depression Support Community connects everyone affected by anxiety and depression for support and inspiration. This community is sponsored by iFred, an Inspire trusted partner.
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I've been isolated for a while and discovered iFred this morning as I was looking for groups to connect with regarding depression and anxiety. I deal with both. I am seeing an excellent therapist, bu ... Show more
1 cup butter, softened 1/2 cup packed brown sugar 1/4 cup sugar 2 tablespoons instant coffee granules 1/4 teaspoon salt 2 cups all-purpose flour 1/2 cup semisweet chocolate chips 2 teaspoons shorteni ... Show more
Can anyone tell me what they experienced / withdrawals titrating down and off of Lithium
Today I feel desperately alone despite all of you. I had my procedure this morning. Hurt. Worth it if it helps with the pain. But my emotional state has just tanked. Darkest thoughts. I hear ever ... Show more
Hi, I have had sleep difficulties for many decades. I was on a high dose of Trazodone but am down to 75mg. I had been on so many psychotropics that it hurt my brain. In addition to ECT and TMS and R ... Show more
Hey guys how are you?
So recently my ideations got worse and now I know how. It upsets me. Trying to find purpose everyday when all I do is deal with chronic pain is getting to me. So I decided to go on a small trip befor ... Show more
Morning
A cardiologist prescribed me metoprolol for tachycardia and heart palpitations, associated with my anxiety. I'm really really scared to take it, cause I have health anxiety taking medication. Has ... Show more
Do tryouts all think depression goes in hand with anxiety? The reason I ask is because lately I have been having a lot of anxiety. Here and there it has been some depression. Not all the time though. ... Show more