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About This Community

The Perimenopause & Menopause Support Community helps engage women in sharing personal experiences about the changes that come with perimenopause, menopause & postmenopause, addressing the symptoms of menopause, and inspiring each other to: Embrace the Change. Empower a New You.

Please note, the Perimenopause and Menopause Support Community has specific Community Guidelines as follows.

AI-Generated Content:

Posts or replies that include AI-generated or automatically produced summaries may be removed. Inspire is a space for sharing personal experiences and human connection.

Hormone Testing:

Posts or replies that promote or recommend hormone testing (including saliva or blood tests) or specific hormone therapies will be removed. Members may share their own personal experiences, but should not encourage testing or treatment or give medical advice.

Inspire community guidelines

You can find more about our general community guidelines

About this community

The Perimenopause & Menopause Support Community helps engage women in sharing personal experiences about the changes that come with perimenopause, menopause & postmenopause, addressing the symptoms of menopause, and inspiring each other to: Embrace the Change. Empower a New You.

Please note, the Perimenopause and Menopause Support Community has specific Community Guidelines as follows.

AI-Generated Content:

Posts or replies that include AI-generated or automatically produced summaries may be removed. Inspire is a space for sharing personal experiences and human connection.

Hormone Testing:

Posts or replies that promote or recommend hormone testing (including saliva or blood tests) or specific hormone therapies will be removed. Members may share their own personal experiences, but should not encourage testing or treatment or give medical advice.