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Quit Now: Freedom From Smoking®

How do you make medical decisions?

Brian's journal

Brian

how-do-you-make-medical-decisions

200127

Dear members, As patients and caregivers, we have more sources of medical information available to us than ever before to help us make the best decisions possible for our health. Advice from our doctors is sometimes not the same as the information we learn from the experiences of our peers, and there are often other sources of information available as well. Some of our decisions feel ... Read More

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Quit Now: Freedom From Smoking®

Is one the same as the other?

In: New Members, Come Say Hello

Dwayne_27

is-one-the-same-as-the-other

200127

  • 12 Replies )
  • Processing ...

I'm a brand new member and hoping to quit this time. Is quitting smoking similar to quitting drinking? I'm sober now for 25 years, but I know quitting smoking is harder for me. Would anyone think that the anxiety reduction techniques I used to quit drinking be effective enough with quitting smoking ... Read More

Quit Now: Freedom From Smoking®

Hello, everyone!

Radha_Inspire's journal

Radha_Inspire

hello-everyone-97

200127

Hello everyone! My name is Radha and I am the digital editor at Inspire. We’d like to share some news about an editorial initiative that we hope will be of use to you. Your community is a space where you can express your thoughts, seek support, and share information with fellow members, and will, of course, continue to be. My goal is to take cues from your discussions, your questions ... Read More

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Quit Now: Freedom From Smoking®

Need Your Input

In: Getting Ready

Dwayne_27

need-your-input-4

200127

Hi all. I need some input about what I'm doing. I'm in the 21 day period of the program, so I'm in the cutting down process. I'm a pretty heavy smoker (pack and a 1/2 a day plus at times). During my morning cofffee and doing things in the morning, I can smoke at least a 1/2 pack plus in three hours. What I started today (week 1), is timing myself and I'm having a cigarette every hour ... Read More

Quit Now: Freedom From Smoking®

I need to quit smoking!

In: New Members, Come Say Hello

JodiL2

i-need-to-quit-smoking-1

200127

I'm looking for someone to help me deal with cravings so that I can stop smoking. I have gone from a pack a day down to three a day but I can't completely quit. I've been diagnosed with COPD and am very motivated to quit but I'm afraid I'm never going to be able to kick this addiction ... Read More

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