I'm always interested to hear about the holistic/natural things people are doing to help encourage healing and general well being.
Here's my list:
1 oz of noni juice - for digestion
1 dropper of liquid B-12 - I've read that vegetarians don't get enough B-12
4 Thorne Traumogen multi-v's with Vitamin C, Zinc and some other stuff to promote healing - got this one from my doctor
2 Vitamin D (1000 icu) - heard that we North Easterners don't get enough sunlight
2 Calcium/Magnesium supplements - I heard that magnesium has a calming effect and it's easier to absorb these two at night
2 PS-100 - to aid sleep, it's supposed to help calm as well
2 GABA - to aid sleep
1 teaspoon inositol - to aid sleep
What are you taking? Anything you recommend as a must have for EDS'ers and hypermobile people?