Small, Non-Scale Victories

Did you skip the bagels at the office meeting? Pass on dessert last night in favor of a walk? Enjoy some new whole-wheat healthy creation? Finally finish that 5K? Pat yourself on the back each and every day as you move towards success! Share your victories here. No matter what your goals are, you've earned bragging rights! Show us. Tell us. Sing it out!

Discussions

Jana's Weight Loss

DiscoveryHealth
  • By DiscoveryHealth · Posted December 29, 2006
  • 0 replies
  • ** Originally posted by jkeeler415 ** I'm starting today 12/29/06 at 263.8 pounds. I've lost 23 pounds already but have stayed here. In a few weeks I'll post another one and track my progress (see, I'm ...

Im On A Roll Don't Stop Me

DiscoveryHealth
  • By DiscoveryHealth · Posted December 29, 2006
  • 0 replies
  • ** Originally posted by sweetp340 ** This Is My Life I Can Change It Or Stay The Same Way It's Up To Me So Change Is Good ...

Not anymore...

DiscoveryHealth
  • By DiscoveryHealth · Posted December 29, 2006
  • 0 replies
  • ** Originally posted by jabflab78 ** I never considered myself as fat, maybe a little out of shape. So I ate whatever i wanted and didn't exercise. Low and behold my clothes don't fit so well and i can't ...

The Start of My Journey

DiscoveryHealth
  • By DiscoveryHealth · New reply December 29, 2006
  • 3 replies
  • ** Originally posted by deliatha1 ** This is the begining of the road to the new me ...

My Weight Loss Journey

DiscoveryHealth
  • By DiscoveryHealth · Posted December 29, 2006
  • 0 replies
  • ** Originally posted by surferbetty72 ** These are the photos of my weight loss journey. My goal is to lose 60 lbs over the next year. Here we go ...

Jen's

DiscoveryHealth
  • By DiscoveryHealth · Posted December 29, 2006
  • 0 replies
  • ** Originally posted by jennifer187 ** Working it all out ...

I WILL BE STRONG

DiscoveryHealth
  • By DiscoveryHealth · Posted December 29, 2006
  • 0 replies
  • ** Originally posted by jmichael614 ** I'm looking forward to losing weight- Gym Membership? CHECK Personal Trainer? CHECK Focus? CHECK Goal? CHECK Eating Habits? NOT YET BUT I'M GETTING THERE ...

Let the Journey begin....the before pics

DiscoveryHealth
  • By DiscoveryHealth · Posted December 27, 2006
  • 0 replies
  • ** Originally posted by wevell ** I'm a former Marine, College Football player and Stock Car driver heading out on a life changing journey. Sports have been a part of my life ever since I could crawl ...

new kid on the block

DiscoveryHealth
  • By DiscoveryHealth · New reply December 27, 2006
  • 5 replies
  • ** Originally posted by kandeemann2001 ** just a few pics of me prior to - and after - my recent weight loss!!! i worked really hard over the summer and fall, managing to drop about 100 pounds. i had ...

amy g

DiscoveryHealth
  • By DiscoveryHealth · New reply December 26, 2006
  • 1 reply
  • ** Originally posted by ajgrzybek ** i've lost about 95lbs, maybe 60 more to go ...

Dianna

DiscoveryHealth
  • By DiscoveryHealth · Posted December 26, 2006
  • 0 replies
  • ** Originally posted by ladeedi_77 ** This is a picture taken in September 2006 ...

Things you can do

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