Good Food

Let's face it. We're all busy people. And in our society, products packaged for the busy person aren't necessarily done so with our health in mind. Many of us eat out or on the run. Still, there are small steps we can all take as part of the National Body Challenge that put us into a rhythm of healthy eating and healthy living. What do you eat to be healthy while on the run?

Discussions

Is Sea food good for weight loss

weightloser1
  • By weightloser1 · New reply April 12, 2014
  • 1 reply
  • I like to eat sea food but I am over weight. Is sea food good for weight loss diet. I want to eat. So, please give me guideline whether I can eat or not. Thank you ...

Bottled water

ed75
  • By ed75 · Posted November 5, 2013
  • 0 replies
  • Hello, I am a student, and doing a short 1 minute survey on bottled water and how you perceive the benefits of drinking bottled water: http://goo.gl/pFw2az Thank you for your time to complete the survey ...

What Does 200 Calories Look Like?

ewcollins
  • By ewcollins · New reply May 31, 2013
  • 5 replies
  • What Does 200 Calories Look Like? - http://www.wisegeek.com/what-does-200-ca lories-look-like.htm ...

Diet

SurferDave
  • By SurferDave · New reply May 11, 2013
  • 1 reply
  • What is the biggest threat to anyone that has Psoriasis food wise? For me it seems like it is pizzza sauce. I love pizza amd bacon. Is there any advise on how to break my bad habits?? Is there any groups ...

The Food Revolution

amarettosour
  • By amarettosour · Posted April 20, 2013
  • 0 replies
  • If you are concerned and looking for free information about your health and the foods that you eat The Food Revolution Summit will be beginning on April 27, 2013. http://www.foodrevolution.org/summit#.UX ...

Genetically Modified Foods

sshuckhart
  • By sshuckhart · New reply August 27, 2012
  • 4 replies
  • We have the right to know what is in our food! GMO's (genetically modified organisms) have NOT been proven safe, in fact independent animal studies (sorry, I have no specific links that I can attached ...

What to Eat

muldertx
  • By muldertx · New reply June 6, 2012
  • 11 replies
  • I have a question. I want to start my new eating habits next week. I have been doing a lot of reading and it seems that 5 to 6 meals a day are the best. My question is where can I find very easy recipes ...

For those of you concerned about GMO Food

sshuckhart
  • By sshuckhart · Posted May 1, 2012
  • 0 replies
  • For those of you concerned about the affect of genetically modified food on our bodies, check out this link. California is trying to pass a law that would mandate that gmo's in food be labeled. It is ...

The complementary screening of a life changing movie ends on March 31st!!

Voda
  • By Voda · New reply March 27, 2012
  • 6 replies
  • The world premiere of "Hungry for Change" appears now, don't miss it while its free!! It may change your life! http://www.hungryforchange.tv ...

Healthy desserts

clarkemma
  • By clarkemma · New reply March 4, 2012
  • 5 replies
  • Hi all, I've been looking for new ways to improve my dietary habits. What are some good healthy desserts that you'd recommend ...

Healthy diet

sweetysamantha
  • By sweetysamantha · Posted January 10, 2012
  • 0 replies
  • I love to eat good food but i was also what healthy way to lose weight, and it's work beacause i was lose 50pounds ...

make it tasty

honeyflower1
  • By honeyflower1 · New reply January 9, 2012
  • 2 replies
  • A cup and a half lettuce, one small tomato sliced, red onion thinly sliced, just enough to garnish, one cup medium thick steak (grill it). The boneless type, olive oil and vinegar to taste. Half cup bleu ...

Summer Wrap!

LaughingLotus
  • By LaughingLotus · New reply October 13, 2011
  • 7 replies
  • If you're like me, you love a good, filling wrap for the mix of tastes, textures and convenience. But it's easy to pile on calories if you don't watch out. Since following Lifestyles Transitions, I've ...

Wheat.......Is it Good or Bad ?

Sujith
  • By Sujith · New reply August 17, 2011
  • 5 replies
  • The most worst cereal i could say because of Rich in GLUTEN, the most dangerous amino acid to block digetive juice (HCL acid). The main cause for gas problems and other related complaints. Quit Wheat ...

BIGGEST LOSER FOOD

fattofab
  • By fattofab · New reply June 16, 2011
  • 5 replies
  • I HAVE BEEN LOOKING IN STORES FOR THE FOOD BY THE BIGGEST LOSER AND I HAVE NOT BEEN ABLE TO LOCATE IT AT ALL. I AM IN THE WASHINGTON D.C. AREA. CAN SOMEONE PLEASE HELP ME...........IS IT REALLY OUT THERE ...

groceries

Melle-lopes
  • By Melle-lopes · New reply May 13, 2011
  • 8 replies
  • I am looking for a grocery list for main meals and snacks that are totally healthy, without additives, etc. Eating this way is a great start to weight problems. Besides the obvious: veggies and fruits ...

Sugar Free Easter? Impossible? Maybe not

LaughingLotus
  • By LaughingLotus · Posted April 18, 2011
  • 0 replies
  • Here's a link to a site that lists sugar free sources for Easter treats. I've had sugar free Godiva chocolate for example and it tastes really good. Still have to watch the calories and fat, but since ...

Protein?

Becs1219
  • By Becs1219 · New reply April 6, 2011
  • 15 replies
  • What are the low calorie foods with a lot of protein ...

BIGGEST LOSER FOOD

fattofab
  • By fattofab · New reply April 6, 2011
  • 3 replies
  • I WAS WATCHING THE BIGGEST LOSER LAST WEEK AND THEY SAID YOU COULD PURCHASE THE BIGGEST LOSER FOOD AT SAFEWAY, HOWEVER I FORGOT THE NAME ON THE BOX. DID ANYONE GET IT? IF SO..... WHAT IS THE NAME ON THE ...

healthy cheese?

time4achange64
  • By time4achange64 · New reply January 21, 2011
  • 11 replies
  • ok guys, i love cheese, but i can't seem to find a healthy brand. thats non processed. any help? i know it might be expensive. but right now it's all about my health. and i think my biggest problem is ...

Things you can do

Discussion topics

Community leaders