So after being diagnosed with g3ta with Cis, had the papillary tumor removed, finished by first round of BCG, like mist people (probably) did a lot reading to find out what I could myself in addition to the medical treatment.
As most post title says this book and other reading has been very revealing.
Basically I am taking curcumin, onconvite, green tea, dark chocolate, red wine, lots fruit and veges, garlic, fish oil daily and trying to keep stress away and being physically active. Yoga most days, planning on bikram again soon. Removing Stress and negative hormones in my body is my number one challenge. Plan on mediation to fix this and get the peace.
So my question, those who have done all this before me, any good stories out there?
I have cut out sugar, white stuff (bread white rice), trans fat