CKarger's journal

My Cholesterol Journey

  • By CKarger · Posted February 18, 2009
  • 0 replies
  • I just completed my annual doctors visit for all of my normal checks. Blood Work, Pap, Wellness Evaluation and Mammogram. Wow do I feel Great about what I am doing. LDL- (BAD) went from 151 down to 140 ...

My Weight Loss Challenge

  • By CKarger · Posted February 7, 2009
  • 6 replies
  • I started out last year at my highest weight ever- 212 lbs. I am 5'4" and needed to lose weight, lower my high LDL and get heathly. I have since gone on to lose 28 lbs to date, over 28 inches, kicked ...

Things you can do