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redmoon's journal
Does Nytol Help?
- By redmoon · Posted November 23, 2008
- 2 replies
- I have started getting this frequent nightmares somewhere around 2 am every night. Once I wake up I cannot get myself to sleep till 6 am. I feel sleepy at around 6.30 am but then I got to get up by 7.00 ...
How do you increase your good cholesterol levels?
- By redmoon · Posted July 11, 2008
- 6 replies
- I have been told that I have lower good cholesterol levels. So is there any way to increase this? What foods are recommended good to increase good cholesterol? I have been told that the skin of fruits ...
My simple tips to improve health and increase positive energy
- By redmoon · Posted July 8, 2008
- 1 reply
- As a first post here, I am jotting down a few tips which I believe will benefit people and help them live a positive and healthy life. 1.) Practice Silence - Don't talk too much: You waste a lot of positive ...