puccaluv74's journal

breakfast calories

puccaluv74
  • By puccaluv74 · Posted January 9, 2009
  • 0 replies
  • this morning i had: honey nut cheerios 3/4 cup w/ skim milk----150cal 1/2 cup or 4ozs of oj---40cal total cal intake----190 jan 9, 09' ps i'm satisfied right now, but i know i will need a snack real soon ...

starting

puccaluv74
  • By puccaluv74 · Posted January 9, 2009
  • 0 replies
  • i'm 40 lbs overweight and it's going to be difficult to try to start a exercise program and eating right. i hate exercise!!!! i have a membership at the Y and i get on those cardio machines, but i get ...

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