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pam013's journal
baby steps
- By pam013 · Posted January 14, 2009
- 5 replies
- tues was my weigh in day,,,,i lost 3 lbs i almost wrote i only lost 3 lbs but then i had to reconnect to my self and say i lost 3 lbs.....only infers that i did somethig wrong. 3 lbs is a good start for ...
mondays
- By pam013 · Posted January 12, 2009
- 1 reply
- today was a great day and its not often i can say that about a monday! i woke up early and took the dogs out for q short walk then had coffee and toast with raspberry jam. i parked on the back parking ...
sunday01
- By pam013 · Posted January 11, 2009
- 1 reply
- today was a good day for me....as i hope it was for ya'll. I have heard alot about "free" days and i had a free day of a differnt kind today. it wasnt a day to be free to eat whatever i wanted-- it was ...
a plan
- By pam013 · Posted January 10, 2009
- 4 replies
- today is a bright cold day in virgina , a perfect day for curling up on the sofa with a cup of coffee and some comfort food.....it would be, that is, if i was not so totaly out of shape and hadnt done ...
old friend
- By pam013 · Posted January 8, 2009
- 4 replies
- it was a year ago today that my best friend died....her name was Ruby and she was 16 yrs old.....she had been with me since she was just 6 months old, i had bought her for my now ex husbands birthday ...
angry
- By pam013 · Posted January 7, 2009
- 4 replies
- today was not a good day....i woke up at 5 am as usual to get the day started. first on my to do list is to take out the dogs...my puppy had had an "accident" before i could get him outside...after cleaning ...
ramblings
- By pam013 · Posted January 6, 2009
- 2 replies
- Journaling has never been easy for me ...oh a little book that i write in that no one but me see's is easy its this online stuff that is hard. but i think i found the answer tonight as i was replying ...
finding me
- By pam013 · Posted January 5, 2009
- 3 replies
- I along with thousands of others am embarking on a new adventure in this new year. I want to be a healthy and fit woman and this is the year for it...for if not now when? This has been a very emotional ...