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learning's journal

Results

learning
  • By learning · Posted July 12, 2009
  • 2 replies
  • The exercise is paying off. I did not lose any weight this time around but did lose another inch. But the bigger payoff this time is blood work. I had blood work in Dec 08, a short time after beginning ...

another class

learning
  • By learning · Posted June 6, 2009
  • 2 replies
  • My boot camp class finished this week. I had to miss last 2 days due to a small surgical procedure but back at it after 1 week off. Boot camp begins again in 1 week. I will test on first day to see my ...

still exercising

learning
  • By learning · Posted May 17, 2009
  • 3 replies
  • I am still in boot camp workout 3 days a week. I ran and walked some on a 5K run this AM and I not only finished it, I finished faster than I thought I would. I am proud of my accomplishment. I finished ...

holding my own

learning
  • By learning · Posted May 2, 2009
  • 0 replies
  • Well knee was hurting this boot camp testing so did not perform as well since was in pain. Should improve next testing if knee not bothering me. I hope I can lose 10 pounds and some inches by mid June ...

work out continues

learning
  • By learning · Posted April 13, 2009
  • 0 replies
  • I have been keeping up with the work outs. We test our progress on friday. I am pleased with myself that I have been continuing with the desire to become healthy ...

exercise again

learning
  • By learning · Posted March 8, 2009
  • 0 replies
  • After a few weeks off from boot camp exercise, I start back up tommorrow, monday. I am so excited about starting again. I know I will be sore sometimes and tired because I get up at 4am to work out at ...

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