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Leaving for Surgery soon

angel50
  • By angel50 · New reply 2:00 pm
  • Journal · 3 replies
  • Hi all, Well, I am off in about 30 minutes for surgery. Wish me luck. Feeling quite anxious right about now. Will talk soon. angel50 ...

59

poisonivy
  • By poisonivy · New reply 1:41 pm
  • Discussion in Osteopenia (low bone density) · 2 replies
  • thats right girls....taking 4000-5000 IU a day from December-now and these are my results.....wheww....finally.... my plan is to keep taking this amount until summer and then cut down just a little....not ...

Fighting winter-I guess

fish_server
  • By fish_server · New reply 12:37 pm
  • Journal · 7 replies
  • We don't even have much of a winter here in Texas, but I am fighting the cold, gray, damp weather day in and day out. My exercise routine does bring me up a bit, but I am just sick and tired of the winter ...

Reclast and the "Prevention of Osteoporosis"

vflorence
  • By vflorence · New reply 12:07 pm
  • Discussion in Osteoporosis/Osteopenia treatment · 6 replies
  • I get updates from "Novartis" and was astonish to learn that Reclast has been recently approved ( 5/2009) by the FDA for the prevention of "Postmenopausal Osteoporosis". That is --- this very potent and ...

Life

Kelly23
  • By Kelly23 · New reply 12:07 pm
  • Journal · 1 reply
  • Hi every1, I was diagnosed with Osteopenia @ 20, and I honestly thought the doctor was joking. I had leaned that this condition only affected older people so you can imagine my suprise when I was put ...

MORNING EXERCISE

DeskJockey101
  • By DeskJockey101 · New reply 11:37 am
  • Journal · 5 replies
  • I WISH TO START A MORNING EXERCISE, AND INFACT TODAY I DID JUST THAT. I WOKE UP, GOT DRESSED AND DID A 30 MINUTE WALK WITH LESLIE - LOW IMPACT AEROBICS WORK OUT. I WAS REALLY HUNGRY WHEN I FINISHED. SO ...

Tell-Tale Symptoms of Osteoporosis?

nathji
  • By nathji · New reply 10:30 am
  • Discussion in Diagnosing osteoporosis · 65 replies
  • There is one question that is paramount in my mind and it must be so in the minds of thousands of others as well. ARE THERE ANY PHYSICAL SYMPTOMS THAT TELL A PERSON THAT HE HAS OSTEOPOROSIS? We have all ...

Question about bone scan reports

beabones
  • By beabones · New reply 10:21 am
  • Discussion in Osteoporosis/Osteopenia treatment · 5 replies
  • Hi, I'm new, I have learned so much already from Inspire, my thanks to all of you. I've been diagnosed osteopenic since I had my first bone scan, 21 years ago, which was done because I volunteered to ...

Nexium and Bone loss

JLH
  • By JLH · New reply 9:56 am
  • Discussion in Osteopenia (low bone density) · 31 replies
  • I have just been told my bone density test is down another 2% from last year, making me "pre-oteopenia" according do my Dr. He wants to try me on Boniva, however, I have been on Nexium for several years ...

Me....

Kelly23
  • By Kelly23 · New reply 9:47 am
  • Journal · 4 replies
  • Hi am 23 living with Osteopenia, I was wondering if any one could recommend some cardio exercises that won't damage my bones. I tried boxercise last wk and really hurt my hip. Also is any one around my ...

revisiting Vit. K

bonniemay
  • By bonniemay · New reply 9:10 am
  • Discussion in Vitamins and supplements · 31 replies
  • My naturopath said that only in doses of 45 mg/day of Vit K, was it shown that it would decrease fractures. MK4 (Vit K2) cannot be obtained in Canada in those quantities. A compounding pharmacy here was ...

Hi Everyone:)

paaatriot101
  • By paaatriot101 · New reply 5:54 am
  • Journal · 15 replies
  • I hope to God that everyone else is doing Well, I have not yet looked at other postings. I have finished radiation treatments, and I am passing on the last round of cisplatin chemo. The last round just ...

WALKING AID

MARJEANNE
  • By MARJEANNE · New reply 2:52 am
  • Discussion in Exercise · 7 replies
  • MY BACK IS BENDING OR CURVING FROM OSTEOPOROSIS. I WANT TO WALK MORE BUT FIND IT PAINFUL AND I BEND MORE AS I WALK MORE. I DON'T LIKE USING THE WALKER. I READ SOMETHING ONCE ABOUT WALKING STICKS? OR ...

Use of Weight Vests

marymarymary
  • By marymarymary · New reply 2:39 am
  • Discussion in Assistive devices · 31 replies
  • I have read in some of these discussions of individuals using weight vests. This sounds as if it would be a good way to invigorate the spinal bones. What have people experienced with these devices and ...

fosamax and bone growth program

reets
  • By reets · New reply 1:00 am
  • Discussion in Osteoporosis medications · 11 replies
  • Has anyone taken fosamax while taking the grow bone supplements of raw calcium and growth factor ? I am on my first bottle of the grow bone supplements and am supposed to be taking fosamax prescribed ...

RECLAST CAN CAUSE FATAL REACTION

makwa
  • By makwa · New reply yesterday at 6:40 pm
  • Discussion in Osteoporosis medications · 10 replies
  • It is important to know all of the facts about Reclast. While this drug has improved the lives of many by reducing the risk of bone fractures, the fact that there have been deaths associated with its ...

About forteo

iola
  • By iola · New reply yesterday at 5:02 pm
  • Journal · 6 replies
  • http://saveourbones.com/forteo/ I hope this work copy and past in U brouse if not. This is a eye open ...

Pain

grandmommy
  • By grandmommy · New reply yesterday at 2:20 pm
  • Discussion in Pain relief · 6 replies
  • Does anyone have all over body pain..I cant take the meds that are out there for it and its getting really bad..thanks fran ...

osteosun

poisonivy
  • By poisonivy · New reply yesterday at 11:26 am
  • Discussion in Osteopenia (low bone density) · 3 replies
  • i read the book BONES by robert pirrela and in the book the author talks about Red Yeast Rice being an important part of his recovery program.... i ordered some myself last year and used the bottle up ...

No idea what to eat or how, please help!

Jammar190
  • By Jammar190 · New reply yesterday at 10:40 am
  • Discussion in Osteoporosis/Osteopenia treatment · 20 replies
  • Hi everyone, I'm 19 and I'm taking preventive measures for osteoporosis. Little do I know, this hasn't been a problem in my family but I am concerned with this disease because (silly reason I know) I ...

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The National Osteoporosis Foundation Support Community connects patients, families, friends and caregivers for support and inspiration. The National Osteoporosis Foundation Support Community is sponsored by the National Osteoporosis Foundation in partnership with Inspire.