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Let's face it. We are all a work-in-progress. Whether it's healthy eating, an organized home, quality family time, or simple reduced stress, we all have goals we'd like to reach. This is your spot to unite, to share your struggles and successes, and to find the support and information you need daily on your journey to a healthier lifestyle. More about this group

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Starting over.

By peaches123 · New reply yesterday at 6:15 pm
Journal · 7 replies
My best friend for 15 years, passed away last week. It was so unexpected, he went in for minor surgery and died in recovery. I've been depressed off and on for a year with other friends dying. I been ...

New Beginnings

By jayla16 · New reply yesterday at 6:09 pm
Journal · 2 replies
Mother's day just passed and I went to my mother's grave. This is the first mother's day with out her. It is still hard. Right now I am focusing on me. I finally got my mind right at the end of March ...

Six Weeks to OMG (Book)

By Anyalie · New reply yesterday at 5:55 pm
Journal · 1 reply
So, I just wanted to share my first week back. I decided to try a different workout method since I was only able to lose 8 lbs in 5 months. I found this e-book "Six Weeks to OMG" on Amazon for $2.99 and ...

First Day Back Once Again

By Anyalie · New reply yesterday at 5:52 pm
Journal · 1 reply
Well, tomorrow will be my first day back logging into Inspire.com. Since, Jan 1st I've lost 8 lbs but it seems as if it's gotten harder for me to lose anymore weight. So, I've realized that it's time ...

70 pound loss!!

By melissajean69 · New reply yesterday at 8:00 am
Journal · 5 replies
I know that it has been a while since I have posted, but I am still going! I weighed myself yesterday and discovered I am down 70lbs!!! I still have 50lbs to go, but I am over the half way mark. A lot ...

Need some prayers for my neice's daughter - King's Highway is getting Bumpy

By Great-gram · New reply May 19, 2012
Journal · 26 replies
Hi to all - a lot has been happening. I thank God for all my Inspire friends. Right now we are in need of prayer for our neice's daughter. She's somewhere around 12 - not sure, and I keep forgetting to ...

I need lot of support and prayer for a friend

By sham1313 · New reply May 19, 2012
Journal · 43 replies
cece is inthe method-this hospital and was told some very bad news.today i have to back up some and let you know she is a die-a-bet-ic and only has one leg to do that and a stupid nurse put her in her ...

Something New

By Hunnybuns · New reply May 18, 2012
Journal · 1 reply
For the past 12 days I've ran 3 times, it isn't a lot but all three times I ran at least 3 miles :). I've been trying to stay active with family outings like riding bike, walking, playing with the kids ...

Day 73

By ndpndntcaligirl · Posted May 16, 2012
Journal · 0 replies
Was at the gym by 6 am. Did 20 mins on the treadmill incline 3.0 at 3.8speed. Then I did leg presses, hamstrings, etc etc for legs and then did 20 mins on the recumbent bike level 12 ( ouch!) see you ...

Day 72

By ndpndntcaligirl · Posted May 15, 2012
Journal · 0 replies
I should weigh in on Tuesdays instead cause the scale is good to me on tuesdays it said 189 this morning. I'm taking the advice of a lady on here and going to the gym every other day right now because ...

Good Morning! I hope everyone is off to a great start.

By beautywithin · New reply May 14, 2012
Discussion in The Journey · 11 replies
Wanted to stop in and say good morning! I am off to a great start for the day and it made me think of everyone else that is fighting this battle of the bulge. I have been trying for the last three months ...

What to Eat

By muldertx · New reply May 14, 2012
Discussion in Good Food · 6 replies
I have a question. I want to start my new eating habits next week. I have been doing a lot of reading and it seems that 5 to 6 meals a day are the best. My question is where can I find very easy recipes ...

What to Eat

By muldertx · New reply May 14, 2012
Discussion in Ask the Experts · 2 replies
I have a question. I want to start my new eating habits next week. I have been doing a lot of reading and it seems that 5 to 6 meals a day are the best. My question is where can I find very easy recipes ...

Texas Day Three

By kaseymathews · Posted May 14, 2012
Journal · 0 replies
Read about my conference talk at the National Association of Neonatal Therapist (NANT) conference! http://www.kaseymathews.com/texas-day-th ree ...

stressed

By Andrea569 · New reply May 14, 2012
Journal · 4 replies
Wrapping up the school year and personal issues have me stressed. I thought I was handling it pretty well. I have continued to watch what I stuff in my face and have been doing the treadmill. BUT...I ...

Day 71 (weigh in)

By ndpndntcaligirl · Posted May 14, 2012
Journal · 0 replies
No luck :( Still 190. And I worked out so hard last week. Went to the gym today kinda switched it up abit started with a ton of plyometrics like jumping up on high steps etc then I did 30 mins of rowing ...

Day 70

By ndpndntcaligirl · Posted May 13, 2012
Journal · 0 replies
I went to the gym this morning. I did all back exercises for like an hour and then I swam for 45 mins which was 80 laps. I'm exhausted. See you all at weigh in tomorrow I'm hoping to see 189. Here goes ...

Day 69

By ndpndntcaligirl · Posted May 12, 2012
Journal · 0 replies
I did 20 mins on the spin bike I have at home and I rode my horses for like an hour . Eating wasnt that great today I hav a couple extra crackers that i shouldnt have. i traded my mean horse and got another ...

Motivated to drop 30lbs and more

By jeticoan · New reply May 12, 2012
Discussion in I Can and I Will: Promises and Inspirations · 6 replies
I am so motivated and dedicated to drop 30lbs and more. I won't nothing stop me from reaching my goal weight of 140lbs. I will start my journey to tomorrow..No sodas, No sugary foods, No white bread ...

Self Motivated

By cookiesdaughter · New reply May 12, 2012
Journal · 2 replies
Woke up this morning on a mission! Was supposed to go jogging with my friends everyone backed out so I went alone did 2 miles and feel Great! Thank God for Pandora keeping me company ...

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About this community

The Discovery Health Diet and Fitness Community connects everyone looking to lead a healthy life for support and inspiration. This community is sponsored by Discovery Health, an Inspire trusted partner.