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Journals

HOW FAR CAN WE GO 11-21-09 Saturday

rktk
  • By rktk · Posted 12:24 pm
  • 0 replies
  • Top of the morning to ya - It's the week end - Has anyone planned something special towards your goal for today or tomorrow - I see Ei is doing a 5K in her neck of the woods - I saw a notice in my town ...

HOW FAR CAN WE GO 11-20-09 Friday

rktk
  • By rktk · Posted yesterday at 3:28 am
  • 3 replies
  • T G I F - wheeeee - What a long week hope all your distance postings matched up to all your fantasitc efforts - Again, I'm starting our accountable post b/4 I go to sleep - Some have been posting other ...

DAY 234: Need a push

sanssurnom
  • By sanssurnom · Posted yesterday at 12:17 am
  • 10 replies
  • Hey guys, I've been spinning my wheels trying to get out of this ditch, and it's just not working. I've been stuck in this rut that is the 227-230 range since bleeping AUGUST and I'm about ready to lose ...

Beware of the Infomercials!

trainer_valerie4life
  • By trainer_valerie4life · Posted November 19, 2009
  • 3 replies
  • Okay, this is pretty sad! I love watching health channels but I can't help but cringe when an infomercial comes on. I just watched a pathetic segment on the Contour Core Sculpting system. This system ...

HOW FAR CAN WE GO 11-19-09 Thursday

rktk
  • By rktk · Posted November 18, 2009
  • 7 replies
  • Good morning - Sorry I didn't make it back till late last evening - and again for this am - I have am h2o aerobics and started this b/4 I turned in last night - I will actually try to be back earlier ...

The small things

zendisney
  • By zendisney · Posted November 18, 2009
  • 4 replies
  • I realize that it is the little moments in life that are wonderful. I sometimes forget that while I am consumed in my "weight battle". Why must it be a battle? How do we survive the battle and come out ...

HOW FAR CAN WE GO 11-18-09 Wednesday

rktk
  • By rktk · Posted November 18, 2009
  • 9 replies
  • HELLO HELlo hello TO Y O U ! It's Wednesday - Hump day - only two more getups til the weekend - Is it still prince spagettee day any where - Well I posted this last evening cause I plan on getting on ...

HOW FAR CAN WE GO 11-17-09 Tuesday

rktk
  • By rktk · Posted November 16, 2009
  • 4 replies
  • Wacky walkers this is your wacky post starter - It's Monday evening and I just came home from the gym - I went and watched a yoga class ( I don't think I'm ready for that yet ) then I reclinbiked 2.5 ...

WW weigh in

zendisney
  • By zendisney · Posted November 16, 2009
  • 2 replies
  • I managed to gain 5 lbs over the past two weeks. I know what I did to gain the wait. I KNOW WHAT I CAN DO, to lose it and get back on track. I am not giving up. I will not give up. Just thought I would ...

HOW FAR CAN WE GO 11-16-09 Monday

rktk
  • By rktk · Posted November 16, 2009
  • 5 replies
  • Goodmorning wacky walkers - Are you excited - Are you rearing to go - Are you just happy you can move - I don't know about everyone but some times I just have to stop and think about how well I really ...

The Way I Cope

lilgrannylaura
  • By lilgrannylaura · Posted November 16, 2009
  • 2 replies
  • I am a lady that always looks to find the good in everyone & every situation. I am very soft spoken, loving, caring, funny, witty & happy. I love to make others laugh. I laugh and giggle a lot. Always ...

HOW FAR CAN WE GO 11-15-09 SUNDAY

rktk
  • By rktk · Posted November 15, 2009
  • 7 replies
  • Good morning all you wacky walkers - I have been sitting up watching fitness video's on the national challange - So I figured I might sleep in in the am - I still wanted to make sure everyone had a place ...

HOW FAR CAN WE GO 11-13-09 Saturday

rktk
  • By rktk · Posted November 13, 2009
  • 4 replies
  • OK - So I'm taking a page from KickButts book of how to's - It's only Friday evening and I am setting up Saturday's post - I'm hoping I can get to the gym first thing in the morning and do some walking ...

HOW FAR CAN WE GO 11-13-09 FRIDAY

rktk
  • By rktk · Posted November 13, 2009
  • 4 replies
  • Watch out it'sw friday the 13th - oh no - and no fare going back to bed and covering your head with the covers - Arise - Go forth - take on the day - we can do it - I just know we can - walkie walkie ...

HOW FAR CAN WE GO 11-12-09 Thursday

rktk
  • By rktk · Posted November 12, 2009
  • 14 replies
  • Goodmorning wacky walkers - Well It's Thursday - It's looking very fallishy out side here I think we are supposed to have some wet weather probably snow by the weekend - I hope you all fair better - Looks ...

good news!

andmegab
  • By andmegab · Posted November 11, 2009
  • 9 replies
  • just wanted to thank everyone for their thoughts and prayers. my scan today was clean other than a few mysterious broken ribs. i cant explain how i broke them, and while i can explain why i cant feel ...

Take Charge!

Ovacom06
  • By Ovacom06 · Posted November 11, 2009
  • 1 reply
  • What I have realized through this experience is that we as women need to take charge of our own health care. Just because a physician tells you, does not mean you should accept it as gospel if you still ...

HOW FAR CAN WE GO 11-11-09 Wednesday

rktk
  • By rktk · Posted November 11, 2009
  • 8 replies
  • Happy hump day wacky walkers - are we moving and grooving today - I'm a bit late today I had company - My sister and bro in law flew back from Pa. last evening and left awhile ago for Idaho - My thoughts ...

Can you demand it beez good for you ?

Enlightenedpsych2
  • By Enlightenedpsych2 · Posted November 10, 2009
  • 0 replies
  • Yes you can, especially as a consumer living in the good ole USA and those abroad as well concerned with this topic: our food does NOT NEED hazardous chemical additives to enhance color, taste, texture ...

HOW FAR CAN WE GO 11-10-09 TUESDAY

rktk
  • By rktk · Posted November 10, 2009
  • 14 replies
  • Hello everyone - Welcome mbw 7890 - Glad you could join the fest of us wacky walkers - wacky walkers - Donna - what can I say you do so well and keep inspiring the rest of us - How are you getting along ...

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