I had some pretty yucky interaction yesterday with people.
The funny thing is these people don't really have anything to *DO* with me... they were just being plain ugly.
I also know my part in all this. THey have no right to steal my serenity... but I also need to not let em'
Be strong! Let go. Move on.
So what I did was wake up today... shower... got y daughter and partner off to school/work and I went for a walk. Then I headed over to Starbucks and that is where I am now. I am not sitting at home feeling sorry for myself nor am I in the house with the ten pound bag of candy that we just need to get rid of.
You see I am an emotional eater and that is how I used to "medicate" myself. Type II diabetics have no business being emotional eaters.
It really is up to me to be focused on myself rather than hateful comments that people choose to say.
The lesson I am trying to learn is not to personalize anything.
I am calling in my inner Tawnda! Be strong. Hang tough. We are all in this together. Thanks for reading this.
PEACE
Carla
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shaking off the hater-ade
- By zendisney
- Posted November 2, 2009 at 11:19 am · 7 replies
- Shared with the public
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