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"HOW FAR CAN WE GO" 11-3-09 Tuesday

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Good morning to all -

Well this is day two for keeping track of our distance for fitness -

Keep track of the distance you cover via walking, running, jogging, weather a foot or on treadmill machines - But remember no moterized vehicles allowed -

We will emcourage and support one another and then see how far we have gone by JANUARY 1, 10 -

Come and join a group on the move - distance for fitness -

See you along the way - one step at a time - left right left right left right - you get the idea -

Ruth

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