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HOW FAR CAN WE GO 11-08-09 Sunday

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Good morning - Well that's our first full week - I'm looking forward to everyone's totals for the week - And your distance covered was? -

Mine isn't any thing to crow about -
walking 7 miles
swimming 90 min arobics miles ?

Hoping Dr. releases me for more this next week -

My Sunday update such as it is it's at least posative -

Weight down 1 pound -

Measurements down 1 1/2 inches -

not much but it's been that kind of week - I hope everyone else is moving towards their goals -

We're moving - We're moving - We're moving

Ruth

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