I was nervous. Like the first day of school. I liked it. The nurses are really nice and everyone there is so friendly. The only thing is I felt like a baby, because most of those who were there are probably at least 10 years older than me. I went first thing in the morning and we live very close to a BIG retirement community..Sun City...so most of the people were from there. Now, when I go in the afternoon after work, I suspect it might be a "younger" group. It helped to know that they were monitoring what I was doing and they won't let me "overdo". I have a tendency to go from 0 to 60. Either I do nothing or too much. So, I think this will be very helpful. And the great part...I exercised for 15 minutes today...did not collapse and was not even very winded.
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First Day of Cardiac Rehab
- By Lynnedz56
- Posted June 29, 2009 at 8:16 pm · 8 replies
- Shared with the public
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