BLACK COHOSH root by Ray Sahelian, M.D.
Black cohosh (cimicifuga racemosa), also known as snakeroot, bugbane and rattle weed, is native to eastern North America, and has historically been used by Native Americans for a variety of female conditions. Black cohosh contains a variety of phytoestrogens. The German Comminssion E has approved black cohosh for the treatment of menopause symptoms, premenstrual syndrome - pms, and dysmenorrhea, however they recommend treatment be limited to 6 months.
Studies with black cohosh root have shown inconsistent results in reducing hot flashes in postmenopausal women. However, a survey of women done at the University of San Francisco published in Feb 2002 indicated that women who use a combination of herbal remedies and estrogen were more satisfied in the outcome of their symptoms compared to women who used estrogen alone or herbs alone. The supplements used were black cohosh, ginkgo, and soy. A 2006 German study found the combination of St. John's wort and black cohosh to be helpful in women with menopause symptoms and depression.
At this time there is debate in the herbal community on the role and effectiveness of black cohosh in treating female conditions, but it appears that this herb could play a positive role. Historically black cohosh has been used to treat some symptoms of menopause.
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