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Welcome to Inspire!
What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.
Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.
How - Joining Inspire is completely free and usually takes less than a minute. Join now!
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Losing Weight
- By hardBODmiranda · Posted 7:38 am
- Discussion in I want to lose weight! · 1 reply
- My sister’s wedding is next week. I need to lose more in order to fit in a dress perfectly. I wanted to try slimming pills but everyone told me that it is not the safest way to lose weight. Any thoughts ...
Weight Loss Supplement
- By hardBODmiranda · Posted 7:38 am
- Discussion in Fitness and nutrition · 0 replies
- I am wondering why many people are considering taking weight loss supplement. Thanks guys for the information. Any thoughts? ---------------------------------------- ---------- “He who has health, has ...
going vegetarian?
- By sumgirl · Posted yesterday at 11:00 am
- Journal · 5 replies
- i have decided to go vegetarian. if anyone wants to give me advice or anything, please do. i am hoping this will help me loose weight and i know that i will need some supplements. all the help is appreciated ...
another day
- By noexcuse09 · Posted November 6, 2009
- Journal · 2 replies
- as i glance thru my inspire site, and message a new friend, i realize what a hypocrite i am. i know what i should be doing, i'm educated, a professional, heck, i was a licensed cna once upon a life time ...
FRIDAY!
- By lizgore · Posted November 6, 2009
- Journal · 1 reply
- okay so i weighed in this morning and it said 170.6! that is a 2.2 lb decrease from 172.8 on monday. i was aiming for two lbs but at least it decreased. i haven't been doing as well as i would have liked ...
- By busymomof1 · Posted November 5, 2009
- Journal · 7 replies
- I haven't been on here for a while because i am addicted to facebook. I used to workout all the time and do things with my son know all i can think about is facebook and the cafe game i play. I haven't ...
What is wrong with this??
- By Be-Gelias · Posted November 4, 2009
- Journal · 4 replies
- ok so this has nothing to do with my goals or weight loss, i guess just my opinion. I walk my kids to school, 1/2 mile not far at all, i have 3 currently going to school but have to bring my 2 younger ...
The Ultimate Holiday Challenge - CHRISTMAS PARTY ON DEC. 8TH!
- By bhmtnbiker · Posted November 4, 2009
- Journal · 8 replies
- I think I'm prepared! I have to drive 250+ miles (one way) to my Office Meeting now turned Christmas Party on Dec. 8th, and lots of food, booze and fun expected. And I've got a plan ready! I don't drink ...
Looking for help
- By catmacd · Posted November 4, 2009
- Discussion in I want to lose weight! · 7 replies
- Ok! This is pretty hard for me. I'm not usually the one asking for help unless I'm asking my husband to find something I've lost etc. I finally realized that I can not do this alone and honestly I don't ...
ONE HOLIDAY DOWN, TWO TO GO!!
- By bhmtnbiker · Posted November 2, 2009
- Journal · 17 replies
- I survived Halloween! Bought too much pizza but it turned out to be too soggy to keep for left-overs (YEAH!). And we had 42 kids, so the only candy left filled a baggie (ANOTHER YEAH!) and I'm going to ...
Blue Moldy Oatmeal! :(
- By GringoGrandma · Posted November 2, 2009
- Journal · 5 replies
- Don't know if it's the humidity? or what, almost has to be. My weekly cooked oatmeal was not available to eat!!!, unless I wanted home grown penicillin!!? Actually the color was awesomely vivid and beautiful.....for ...
Food journal says all.
- By kirsgon · Posted October 30, 2009
- Journal · 1 reply
- Wow...I started keeping a food journal again. It's hard to deny your food intake when it's staring you in the face in black and white. The reason I haven't lost much weight is because I take in more than ...
Day 4
- By lizgore · Posted October 29, 2009
- Journal · 3 replies
- Today was an okay day I guess. I wish I would have done better. Thu, Oct 29 2009 s Breakfast Old Fashioned Oats - Classic Oatmeal 150 Water 0 Blueberries - Frozen, Unsweetened 16 Lunch enchilada 350 Water ...
My teeth hurt...
- By bhmtnbiker · Posted October 29, 2009
- Journal · 12 replies
- which happens every time it snows (we've got 2 feet up on the ski trails by the way). I'm really sensitive to weather changes that way, plus I went to a dentist who purposely ground down two good teeth ...
HALLOWEEN WEIGH IN!!!
- By bhmtnbiker · Posted October 29, 2009
- Journal · 24 replies
- I'm doing it early so all you night owls have something to check out first! WEIGHT 175 (GAINED 3 POUNDS)! :0 Bust: 40 (down 1.5 inches) Waist: 37 (up .5 inches) Hips: 41 (up .5 inches) Upper Left Arm ...
Another day, another Year!
- By noexcuse09 · Posted October 29, 2009
- Journal · 0 replies
- Well, sometimes you just have to know it's not worth getting upset over. I turn the big 4-0 this weekend- Halloween as a matter of fact. I'm looking forward to it and decided this morning as my coworkers ...
Day 3 (again)
- By lizgore · Posted October 29, 2009
- Journal · 3 replies
- It is wednesday and I have restarted on Monday. Things aren't going too well but I hope to fix that. I am in it to win it ...
Urgh
- By lizgore · Posted October 29, 2009
- Journal · 5 replies
- I eat 300 cal breakfast 400 cal lunch and 120 cal snack. Everything is going fine and I am feeling good. Then dinner comes along and I eat anywhere from 800-1200 cal though I am only suppose to eat 480 ...
week 14- buddies at the gym
- By sumgirl · Posted October 28, 2009
- Journal · 2 replies
- well monday i got one of my friends to go the gym with me... and she loves it. and i love her going, she keeps me on track and makes me work harder. she has lost 5 pounds since monday, although its water ...
312 Days until Race day - WINTER STORM WARNING... WHOO HOO!
- By bhmtnbiker · Posted October 28, 2009
- Journal · 13 replies
- I've got mixed feelings with this one. First, I'm really looking forward to the foot of snow we're expecting to get within the next 24 hours, but not looking forward to my sister's family driving 900 ...
