I'm doing it early so all you night owls have something to check out first!
WEIGHT 175 (GAINED 3 POUNDS)! :0
Bust: 40 (down 1.5 inches)
Waist: 37 (up .5 inches)
Hips: 41 (up .5 inches)
Upper Left Arm: 11.5
Lower Left Arm: 10.5
Upper Right Arm: 11
Lower Right Arm: 10.5
Left Thigh: 23 (up .5)
Left Calf: 16.5
Right Thigh: 23 (up .5)
Right Calf: 16.5 (down .5)
Total inches gained or lost: 0 (it just shifted)
Ok, so I gained... but here's what I LEARNED from it. I've really got to get a handle on the sweet thing, so I'm reviewing all my Body For Life books again. I KNOW I can do this if I just focus.
Plus I've increased eating fruits and vegetables to 4 to 5 days a week.
And I'm working out 5 to 6 days a week at a moderate level.
So I've still had some progress... and just because it's weigh in day doesn't mean I'm done! I'm ready now for cleaning up my food and increasing my exercising. And I'm going to use Thanksgiving as my goal - do well now until Thanksgiving, allow myself to enjoy the holiday, and then get right back to it until Christmas (if I do it right, I should still see weight loss).
I'll weigh in again on November 30th! Donna
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HALLOWEEN WEIGH IN!!!
- By bhmtnbiker
- Posted October 29, 2009 at 12:42 pm · 24 replies
- Shared with the public
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