today is a bright cold day in virgina , a perfect day for curling up on the sofa with a cup of coffee and some comfort food.....it would be, that is, if i was not so totaly out of shape and hadnt done that sort of thing for the last 30 yrs!
Instead i will get my butt up and get on some warm clothes and go out with my dogs....cody the puppy needs some training and ginger just needs to do some walking as do i.
the dinner i made last night was great and i made lotsa extras so i dont hav to worry about lunch and for dinner i am going out...but i did my home work and went on the restraunts website and looked a the menu so i know what to expect and have a plan for that...
we are going to a hockey game first and we will park way away from the entrance( he wont want to) so i will get in my steps...yeah im still trying to get in those 10000 steps per day. i hope we sit way up in the arena so i will have to climb the stairs..,
ok i have my plan...wish me luck in keeping it.....but thats half the battle right? making a plan.
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a plan
- By pam013
- Posted January 10, 2009 at 11:05 am · 4 replies
- Shared with the public
3 Recommendations
