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going vegetarian?

sumgirl
  • By sumgirl · New reply 11:49 am
  • Journal · 4 replies
  • i have decided to go vegetarian. if anyone wants to give me advice or anything, please do. i am hoping this will help me loose weight and i know that i will need some supplements. all the help is appreciated ...

Gastric Bypass Surgery

Maxxy
  • By Maxxy · New reply 7:41 am
  • Discussion in Medical treatments · 13 replies
  • I had gastric bypass surgery back in December 2008. I loss 30 pound in one post op month. Unfortunately, I hit a major plateau and the weight loss stopped! I believe I reached a physiologic setpoint ...

Losing Weight

hardBODmiranda
  • By hardBODmiranda · Posted 7:38 am
  • Discussion in I want to lose weight! · 0 replies
  • My sister’s wedding is next week. I need to lose more in order to fit in a dress perfectly. I wanted to try slimming pills but everyone told me that it is not the safest way to lose weight. Any thoughts ...

Weight Loss Supplement

hardBODmiranda
  • By hardBODmiranda · Posted 7:38 am
  • Discussion in Fitness and nutrition · 0 replies
  • I am wondering why many people are considering taking weight loss supplement. Thanks guys for the information. Any thoughts? ---------------------------------------- ---------- “He who has health, has ...

Looking for help

catmacd
  • By catmacd · New reply 7:37 am
  • Discussion in I want to lose weight! · 7 replies
  • Ok! This is pretty hard for me. I'm not usually the one asking for help unless I'm asking my husband to find something I've lost etc. I finally realized that I can not do this alone and honestly I don't ...

another day

noexcuse09
  • By noexcuse09 · New reply yesterday at 10:55 pm
  • Journal · 2 replies
  • as i glance thru my inspire site, and message a new friend, i realize what a hypocrite i am. i know what i should be doing, i'm educated, a professional, heck, i was a licensed cna once upon a life time ...

239 lbs Down & Alot Left To Go!

Scooter63
  • By Scooter63 · New reply yesterday at 10:39 pm
  • Discussion in I want to lose weight! · 4 replies
  • I wasn't sure just where to post this so I just picked the most appropriate sounding category. I am 46 years old, 5'5" tall and I have struggled with my weight since about the age of four. Now, I can ...

FRIDAY!

lizgore
  • By lizgore · New reply yesterday at 3:27 pm
  • Journal · 1 reply
  • okay so i weighed in this morning and it said 170.6! that is a 2.2 lb decrease from 172.8 on monday. i was aiming for two lbs but at least it decreased. i haven't been doing as well as i would have liked ...

Facebook

busymomof1
  • By busymomof1 · New reply yesterday at 3:11 pm
  • Journal · 7 replies
  • I haven't been on here for a while because i am addicted to facebook. I used to workout all the time and do things with my son know all i can think about is facebook and the cafe game i play. I haven't ...

Enough is Enough!

trainer_valerie4life
  • By trainer_valerie4life · New reply yesterday at 11:15 am
  • Journal · 6 replies
  • I'm utterly perplexed, frustrated and downright angry. On a recent family vacation, I re-discovered just how challenging it is for people to eat healthy. I visited Tennessee which has the 2nd highest ...

Need support

claudia30xxx
  • By claudia30xxx · New reply November 6, 2009
  • Discussion in I want to lose weight! · 5 replies
  • HELLO ALL, I AM MOM JUST LIKE MANY OTHERS HERE I AM SURE. MY PROBLEM IS NOT THAT I AM A MOM. IS THAT I NEED TO LOOSE WEIGHT AND I DO NOT HAVE THE MOTIVATION TO START. I EAT AND EAT LIKE THERE IS NO TOMORROW ...

What is wrong with this??

Be-Gelias
  • By Be-Gelias · New reply November 6, 2009
  • Journal · 4 replies
  • ok so this has nothing to do with my goals or weight loss, i guess just my opinion. I walk my kids to school, 1/2 mile not far at all, i have 3 currently going to school but have to bring my 2 younger ...

100 pounds to lose---Anyone up to friendly challenge???

brimom19
  • By brimom19 · New reply November 5, 2009
  • Discussion in I want to lose weight! · 6 replies
  • I have 100 pounds to lose and would love to have a friendly competion. Is anyone interested. We can see who can lose the biggest percentage of weight by Christmas. Of course, we will do it the right way ...

i am not starting over

lizgore
  • By lizgore · New reply November 5, 2009
  • Journal · 13 replies
  • I have missed a lot of journals that I was suppose to write everyday, but now I am just going to let it go, and start writing it again tonight. I am NOT going to start over again because that never got ...

The Ultimate Holiday Challenge - CHRISTMAS PARTY ON DEC. 8TH!

bhmtnbiker
  • By bhmtnbiker · New reply November 5, 2009
  • Journal · 8 replies
  • I think I'm prepared! I have to drive 250+ miles (one way) to my Office Meeting now turned Christmas Party on Dec. 8th, and lots of food, booze and fun expected. And I've got a plan ready! I don't drink ...

ONE HOLIDAY DOWN, TWO TO GO!!

bhmtnbiker
  • By bhmtnbiker · New reply November 4, 2009
  • Journal · 17 replies
  • I survived Halloween! Bought too much pizza but it turned out to be too soggy to keep for left-overs (YEAH!). And we had 42 kids, so the only candy left filled a baggie (ANOTHER YEAH!) and I'm going to ...

My teeth hurt...

bhmtnbiker
  • By bhmtnbiker · New reply November 4, 2009
  • Journal · 12 replies
  • which happens every time it snows (we've got 2 feet up on the ski trails by the way). I'm really sensitive to weather changes that way, plus I went to a dentist who purposely ground down two good teeth ...

Blue Moldy Oatmeal! :(

GringoGrandma
  • By GringoGrandma · New reply November 4, 2009
  • Journal · 5 replies
  • Don't know if it's the humidity? or what, almost has to be. My weekly cooked oatmeal was not available to eat!!!, unless I wanted home grown penicillin!!? Actually the color was awesomely vivid and beautiful.....for ...

HALLOWEEN WEIGH IN!!!

bhmtnbiker
  • By bhmtnbiker · New reply November 2, 2009
  • Journal · 24 replies
  • I'm doing it early so all you night owls have something to check out first! WEIGHT 175 (GAINED 3 POUNDS)! :0 Bust: 40 (down 1.5 inches) Waist: 37 (up .5 inches) Hips: 41 (up .5 inches) Upper Left Arm ...

time for the neurosurgeon

deebelle
  • By deebelle · New reply November 2, 2009
  • Journal · 22 replies
  • I got my MRI results back yesterday and as I thought, the situation has gotten worse.....what probably concerns me is that two years ago I got an MRI at a local hospital. The findings were poor in that ...

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