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Welcome to Inspire!
What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.
Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.
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Sleep disorders
Often, ending the tossing and turning can be a simple fix: Cut out the after-dinner coffee and get the TV out of the bedroom. Or medications may help. Talk to others with insomnia, restless legs syndrome, sleep apnea, and more to find out what brings them rest.
My pain and sleep disorder
- By kat5 · New reply November 9, 2009
- 3 replies
- Hello everyone, I am actually a woman but for some reason when I signed up I must of checked the wrong box and and don't know how to change it. Anyway back to the sleep problem I have pain caused from ...
Sleep-Well Formula: Peace and Exercise
- By lowlycook · Posted June 28, 2009
- 0 replies
- Peace and exercise is my sleep-well formula. You have to understand how good and bad stress work, then always opt for good stress to keep peace in you. Then workout regularly. That's right, I said good ...
HEALTH
- By AMBER905 · New reply February 26, 2009
- 2 replies
- I wonder if anyone can help answer this? I have m.s and I have been having very poor sleeping habits and spazms in legs arms,and other sorness related to my neck and back I am going to get a new bed and ...
Snoring
- By seamania2 · New reply January 1, 2009
- 1 reply
- My boyfriend is wonderful but snores. 2 husbands snored and I slept on the couch....I do not want to do that this time. Is there hypnosis or something I can do that will help me ignore the racket ? Please ...
How to wake up happy.
- By hansler · Posted December 19, 2008
- 0 replies
- One secret of waking up happy is to sleep well. But there is more to it than that. Many people are not aware that there are chemicals that are produced by the body that influence how we feel. One of these ...
Any insomniacs out there???
- By Amir · New reply August 3, 2007
- 10 replies
- I go through periods that it takes me a few hours to fall asleep. The thing that gets me is that I can be exhausted and the second I get into bed I am wide awake. Like magic. I then have to read, watch ...
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