Already a member? Sign in

Welcome to Inspire!

What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.

Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.

How - Joining Inspire is completely free and usually takes less than a minute. Join now!

O.K today was the first day for eercising for getting off track for 21/2 mo

By jhsbobo
Posted October 25, 2009 at 12:22 pm · 0 replies
Shared with the public

O.K..fianally started to exercis again,//just alittle o mile walk felt incredible! i am sooo excited already, now i remember how it al fell back into place before & how good I flet about not just being accountable..but everything in my life.. it is amazing how when you take back control of your own destiny.wow what a adrenalin rush! Now off to fitday.com to start my food journaling agian..
thanks for bing there guys.. ijust get frustrated when after taking a 15 poind step forward (or backwards..!!) I have to start over again..oh well.at least i'm starting AGIAN!
Peace,
Bo

Posted in:

- A Reader Asks: Why Can't My Husband Lose Weight?
- It's essential to address both diet and exercise when you're attempting to shed pounds.
- Arsenic in Playgrounds Remains a Children's Health Threat
- Arsenic in wood chips, not just play equipment, poses a health risk.
- Curbing Mom's Smoking, Childhood Lead Exposure May Be Key to Preventing ADHD
- Learn how to reduce the risk for your own children.

Welcome to Inspire!

O.K today was the first day for eercising for getting off track for 21/2 mo

U.S. News Health Headlines

Spotlight

Video: The Aging Brain

More from U.S. News Health

Group leaders

You