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Broke my leg last week playing soccer- so the main way I deal with stress and grief, working out, is gone for the next four weeks. I am bummed out. Just as I was really back into working out, this happens. I am trying to look on the bright side that the break was not bad and I won't need surgery, but jeez. It's hard to keep my spirits up and not get siderailed by my frustration.
Exercise has been such a great way to deal with everything. I have to find some new outlets for stress and ways to workout while my heart and leg heals.
