About ten weeks ago, I started adding prunes (dried) to my diet to deal with my digestion and constipation. I was eating about half a dozen a day and found them to be very helpful.
I have had psoriasis for about seven years and have tried what the Doc has offered in terms of creams and shampoos, etc (I had it on my scalp and pretty much all over my body in different spots). These products really didn't do much at all. I would say, within two weeks of eating the prunes, I noticed that the patches on my body were fading. After four weeks some had disappeared completely. The red, crusty patches around my hairline then started to disappear and the scales from my scalp are about 75% less than they used to be. All itching has stopped. At ten weeks, with the exception of a small patch on my right elbow and a mild case on my scalp, I am almost clear. I continue to eat six to eight prunes a day and know that this is the only thing that has really done anything in seven years to help. Eating prunes and drinking more water is the only thing I am doing differently. I still eat the same foods I did before, have not eliminated the lists of foods many have suggested and the condition just keeps fading and disappearing. I had to share this as it is simply amazing to me that it works so well. It may not work for everyone but for me, it is exactly what I needed and I discovered it on my own. I wish you all wellness and peace.