I've been gluten free for about 3 weeks. Honestly, I've seen no improvement. In fact, last week I developed about 20 new small red spots. I noticed them on Thursday and Friday. Well...Sunday I had roasted pork. Tuesday I had two pork chops and Thursday I had two more pork chops. Otherwise, I was eating rice and vegetables and drinking water and green tea.
Anyone ever noticed an almost instantaneous flare up eating pork?