Yesterday I read a message where someone advised drinking slippery elm tea for inflammation. I am eager to try anything that anyone has found helpful.
Today I went to the health food store to buy some and they only had 400mg capsules. Can I make tea from these or should I just take these and try to find the tea somewhere else? Has anyone had any experience with this herb? I would rather drink the tea but will do either or both.
Any information will be appreciated.