My Dr. has told me for some time now to not eat night shade veggies, which I'll never be able to do because everything I eat is on my Dr.'s list of DON'T EAT.. I found this web site and I clicked on Diet near the bottom left portion of the page. It has a lot of good information.
Hope everyone finds this helpful, if we can't change all of what we eat, maybe a few changes would do us some good. I think everything is worth trying at least once!
Best wishes to all for a painfree future. Louise