Anti Inflmmatory diet help

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does anyone have any good web sites about anti inflammatory diets? I googled but didnt really come up with much. It tells you the VERY and I mean VERY basics. Is the best thing to do is go to a book store and buy a anti inflammatory diet book? I searched on this site and found a post with a little info like a few foods to eat /not eat just would kinda like more and some ideas. thanks for your help its greatly appreciated

2 replies

one of our great members put this together. give it a try. be well!
http://www.inspire.com/groups/stop-sarcoidosis/journal/diet-for-sarcoidosis /

I have tried all sorts of diets and the only thing that seems to help me is to juice raw veggies every day!

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