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Welcome to Inspire!
What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.
Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.
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Stop Snoring!!!
- By johnken · Posted March 15, 2009
- Discussion in Coping with sleep disorders · 0 replies
- What can i use to stop my snoring? Every since i got diagnosed with sarcoidosis my snoring is out of control? Please give me some good advise ...
Oddness in Sleep
- By LDW · Posted March 11, 2009
- Discussion in Night owls · 1 reply
- Hello Everyone, My Google search leads me to this group and hopefully I can get some great suggestions on my situation. I'm naturally a night owl so sometimes I have sleeping difficulty but fortunately ...
No Limits
- By martzj · Posted March 10, 2009
- Journal · 10 replies
- I've been searching for this video for years....only saw it briefly long ago and was haunted by the deep power and beauty of this love........It really is this primal for all of us. We all just want to ...
Now What? Sleep Study
- By frogcollector · Posted February 27, 2009
- Journal · 22 replies
- IT finally happened...after 10 plus years, of being told You Need to Go to, where?... I don't know...San Francisco...ie, another state far away, overnight, other accomodations, you are on your own to ...
Back in the saddle again - Feels GOOD
- By rakemp67 · Posted February 26, 2009
- Journal · 2 replies
- I have actually arrived at a place where I feel BETTER if I work out! I am sure that's mental for a good part, and physical too! I am finally past that horrible beginning period where any exercise is ...
Still pluggin away - its been rough couple days
- By rakemp67 · Posted February 25, 2009
- Journal · 3 replies
- My husband came down with a severe case of what turns out to be Vertigo on Sunday. On Monday, I decided he needed a diagnosis, cuz he was freakin me out (he has diabetes and high blood pressure and I ...
Cardiac Patients: Obtain record copies now
- By martzj · Posted February 24, 2009
- Journal · 12 replies
- Stop trusting US medical staff to take charge of your record transfers between. The odds of this happening with zero errors are not in your favor. HIPPA means that all US citizens are entitled (whether ...
Oh No!!!!! Up THREE POUNDS from Saturday!?
- By rakemp67 · Posted February 23, 2009
- Journal · 2 replies
- Ok, so I am NOT practicing what I preach.....I have been weighing every other day (instead of once a week). My lowest weight was on Saturday at 287.8 This morning, I weigh 291!!!!! WHAT????? Taking deep ...
My newfound energy is making my house prettier
- By rakemp67 · Posted February 22, 2009
- Journal · 2 replies
- This weekend I stuck with my commitment to myself to do 30 minutes of cardio per day, but I also worked my butt off cleaning and rearranging my house....that has to count too! We are having my mother-in ...
Calorie spike - Trying to keep calm about it
- By rakemp67 · Posted February 21, 2009
- Journal · 1 reply
- Yesterday was an OK day. I didn't eat anything that was on the 'naughty' list, but I did break my routine, and when I tallied my consumed calories for the day, I about fell over. I have been averaging ...
A Happy Ending.
- By NikE · Posted February 20, 2009
- Journal · 10 replies
- Yesterday I got up and told myself "Today is going to be a great day." Turns out, I jinxed myself. Yesterday was just a marathon of unfortunate events... And I am unable to cope with stress favorably-because ...
Strength Exercises - Best done every other day! Who knew!?
- By rakemp67 · Posted February 20, 2009
- Journal · 3 replies
- So I took my youngest to work out with my oldest son last night. I went to curves first, and had a great conversation with the trainer/owner there. I've been going every day.....and we discussed that ...
Day 4 of working out at Curves, and my body is waking up
- By rakemp67 · Posted February 18, 2009
- Journal · 2 replies
- I can't believe how I am more conscious of my whole body and the way I hold myself when sitting, standing, walking now that I've only completed 4 days of full body workouts. I went and bought some light ...
My Cholesterol Journey
- By CKarger · Posted February 18, 2009
- Journal · 0 replies
- I just completed my annual doctors visit for all of my normal checks. Blood Work, Pap, Wellness Evaluation and Mammogram. Wow do I feel Great about what I am doing. LDL- (BAD) went from 151 down to 140 ...
My Weight Loss Challenge
- By CKarger · Posted February 7, 2009
- Journal · 6 replies
- I started out last year at my highest weight ever- 212 lbs. I am 5'4" and needed to lose weight, lower my high LDL and get heathly. I have since gone on to lose 28 lbs to date, over 28 inches, kicked ...
Xyrem Price Increase
- By Burg400 · Posted January 26, 2009
- Discussion in Experiences with prescription medications · 7 replies
- My wife has narcolepsy and has been on Xyrem for about 18 months. When we reordered prescription last week Express-Scripts advised there has been a 30% price increase. There was no explanation. The refilled ...
Xyrem Price Increase
- By Burg400 · Posted January 26, 2009
- Discussion in Experiences with prescription medications · 0 replies
- My wife has narcolepsy and has been on Xyrem for about 18 months. When we reordered prescription last week Express-Scripts advised there has been a 30% price increase. There was no explanation. The refilled ...
Xyrem Price Increase
- By Burg400 · Posted January 26, 2009
- Discussion in Experiences with prescription medications · 0 replies
- My wife has narcolepsy and has been on Xyrem for about 18 months. When we reordered prescription last week Express-Scripts advised there has been a 30% price increase. There was no explanation. The refilled ...
help please
- By pmintpattie · Posted January 24, 2009
- Journal · 0 replies
- My boyfriend is diabetic and I am having difficulty converting some of the recipes I use because of the high carbohydrates in things such as nuts and beans. Are there some tricks you can help me with ...
Ready to actually get more then a couple hours of sleep
- By MrsMeyer09 · Posted January 22, 2009
- Journal · 1 reply
- I am Very stressed out Tired but i cant ever fall asleep i have tried everything to sleep. melatonin over the counter sleep aids my new one is sleep md and it doesnt work for me either im frusterated ...
