Recommended discussions
- By CircadiAbsurdium · Posted April 23, 2008
- In In the news · 2 recommendations
- Is anyone else tired of seeing "news" stories about sleep that turn out to be nothing but the same regurgitated sleep hygiene tips doctors have been spewing for the past 50 years? That advice works great ...
- By CircadiAbsurdium · Posted April 13, 2008
- In Experiences with alternative treatments · 1 recommendation
- I think I might have circadian rhythm disorder (delayed sleep phase syndrome) so I got a light box and in about a week was able to shift my natural wake time from noon to about 9am. And so far I'm far ...
