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Welcome to Inspire!

What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.

Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.

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Discussions

New to this...

LadiRMA
  • By LadiRMA · Posted August 5, 2009
  • In Quick meals · 0 replies
  • Hi everyone! I'm new to inspire and to this new lifestyle of healthy eating. Can you guys give me some quick and easy meal ideas that are also healthy to give me a jump start? I'd really appreciate it ...

need help for food ideas and please no tofu

allyssia
  • By allyssia · Posted July 25, 2009
  • In Healthy picks · 0 replies
  • with me spear heading the health and nutrition in my house hold i am the main person preparing the meals. Months in and i need some meal ideas for my husband and i, any help would be appreciated. p.s ...

Food Fight!

caskins
  • By caskins · Posted July 22, 2009
  • In Healthy picks · 3 replies
  • Okay, so I have a dilemma. My fiance and I have completely different tastes when it comes to food. I prefer lighter options with less red meat, starches, fat, calories, etc. He, on the other hand, loves ...

My One AND ONLY SON \O/

TobiasLee-KS
  • By TobiasLee-KS · Posted July 11, 2009
  • In Family pleasers · 0 replies
  • Yes my one and only son. But yet he makes two. No not in size, but in the silly things he did in the pass. But I will never tell. Just between you and me, ok? I will share this. I do not remember where ...

Weanie Roast. Need low fat side dish ideas

junegroomsmom
  • By junegroomsmom · Posted March 14, 2009
  • In Healthy picks · 2 replies
  • Going to an old fashioned weanie roast next Saturday night. It is being put on by NT, She is my friend and manager of the Rv park were we live for the snow birds who are going back north for the summer ...

baking or cooking without flour

sallysmart
  • By sallysmart · Posted January 2, 2009
  • In Wheat and gluten free · 3 replies
  • Please anyone with some recipies, post them, I am trying to find some using guar gum or other wheat free products, very hard to find. Thanks to all who will post ...

Healthy quick meals?!

dannij
  • By dannij · Posted January 1, 2009
  • In Quick meals · 2 replies
  • I don't know about everyone else, but I try and cook quick meals. So, my question to everyone else is, what standby quick meals do you have? Maybe if we post them we can find ways to make them healthier ...

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