Books, videos and other resources

Many people have favorite books, videos and other resources that provide health information. Keep in mind that some information in books and videos and on the Internet may not be accurate or based on sound science. Note: The recommendations by members of the community do not constitute an endorsement by the National Osteoporosis Foundation (NOF).


Understanding the Natural Approach to Osteoporosis

  • By Lela52 · New reply yesterday at 9:38 pm
  • 520 replies
  • Dr Keith McCormick DC, has made a 3-part video series called: Understanding the Natural Approach to Osteoporosis Part 1 - Part 2 - Part 3 In case you want to hear Dr McCormick talk some more about Osteoporosis ...

Osteoporosis Pictures

  • By GoneGirl · New reply March 23, 2014
  • 8 replies
  • Hi all, I'm looking for pictures of osteoporotic bone vs normal bone at various g/cm2 levels. I find plenty of osteoporotic bone pictures, but there is no point of reference for comparison. Thank you ...

Has any one read B.O.N.E.S. by Robert Pirello

  • By Kmerry · New reply March 21, 2014
  • 1 reply
  • Has anyone read B.O.N.E.S.: Beating Osteoporosis Naturally, Easily, Sensibly by Robert Pirello? Was it helpful? He claims that he reversed his osteoporosis. Is that possible? Been doing research and very ...

Save our Bones Program

  • By Treadmillgirl · New reply March 17, 2014
  • 19 replies
  • Anybody using the save our bones program? What has been your results? Sounds interesting, but I am seeking more information ...

Melio guide

  • By babshoctor · New reply March 9, 2014
  • 10 replies
  • I would also like to know if anyone has purchased the Melio guide exercise for better bones ...

Need cutting edge newsletter or web site for women's health

  • By Marvi · New reply February 15, 2014
  • 7 replies
  • Would like recommendations for a newsletter or web site that has responsible, medically solid but cutting edge alternative info on women's health, including OP of course. I have been getting the Harvard ...

Strong women Strong Bones in Atlanta

  • By kathydowling · New reply February 2, 2014
  • 1 reply
  • There are four wonderful books to build bones for ALL Women and busy executives like me. Buff Bones by Rebeka Rotstein, Strength Training by Susie Hathaway, Daily Videos and Strength Training Exercises ...

Bridging the gap between providing access and enabling understanding.

  • By Lela52 · New reply January 26, 2014
  • 8 replies
  • I'd like to share something I found on Europe’s PubMed Central. They have an interesting ongoing science-writing competition. A short description here: ” Access to Understanding is a science-writing competition ...

sara meeks first edition

  • By anguscat · New reply January 18, 2014
  • 7 replies
  • HI I have ordered sara meeks walk tall from amazon , I have never read sara meeks books before , I believe it is the first edition which is coming, and I have saw someone said, it would be better to get ...

Good website!

  • By Catl8dy · New reply January 16, 2014
  • 5 replies
  • Hi :-) Don't know if anyone else discovered this...but Pinterest has a wealth of ideas and info on osteoporosis. I joined the site a while back for craft and diy ideas, but just found out that if I typed ...

Help for the newly diagnosed

  • By jaymilla · New reply January 14, 2014
  • 16 replies
  • Hi Sandi I very recently came across your post with the above title and now I can't find it again, despite putting it into the search box. Must be doing something wrong! I was going to direct one of our ...

save our bones program

  • By culebra · New reply December 30, 2013
  • 8 replies
  • I want to know if somebody know about this book and if it is true, what they promise. "SAVE OUR BONES PROGRAM" By Dr. Vivian Goldschmidt ...

Books on Osteoporosis

  • By a1b2c3 · New reply November 3, 2013
  • 15 replies
  • I know from time to time people post titles of books they found helpful on osteoporosis diet and exercise. Can I please ask you to let me know some of these, I would like to spend some time reading and ...

Slide Presentation on Vitamin K

  • By Dolly-CA · New reply October 24, 2013
  • 10 replies
  • This presentation was part of an e-newsletter that I receive. Thought it was worth sharing. s/vitaminK/index.htm Dolly ...

Report: Bone Care for the Postmenopausal Woman

  • By Carrie37 · New reply October 14, 2013
  • 3 replies
  • I just noticed this new report on the International Osteo Foundation's website. ations/reports/bone-care-postmenopausal- woman I liked that it listed the benefits ...

The Reality of Osteoporosis

  • By Tamhart · New reply September 29, 2013
  • 33 replies
  • I received this in my email today. It is depressing! -pictures/9-good-reasons-to-keep-your-bo nes-healthy?pos=1&xid=nl_everydayhealthh ealthyliving_20130919#/slide-1 ...

Vitamin K2 and the Calcium Paradox Book Availability

  • By hocadobi · New reply August 15, 2013
  • 10 replies
  • I went to Amazon to purchase copies of this book for friends but I am not about to pay these prices, since I purchased my own copy for about $10 on Amazon. How about the used copy in excess of $1,000 ...

NOF's Newly Revised 2013 Clinician's Guide

  • By Carrie37 · New reply August 11, 2013
  • 11 replies
  • Has been posted at link below. IMO, although written for clinicians, it's pretty easy to understand, and a good summary of what seems to be the standard practices in current medicine. Unfortunately, except ...

Keith McCormick

  • By bluepie · New reply August 7, 2013
  • 19 replies
  • Hey all... Just wondering if anyone has gone to see Keith McCormick in person or if you are using his program or supplements. I was just reading his website and really liking what I see. He seems not ...

Bone Health 101

  • By jeanmrusso · New reply July 20, 2013
  • 2 replies
  • Dr. Susan Brown's 2 hour Bone Health 101 class. This comprehensive four-part Power Point presentation serves as a 2013 update to her Better Bones, Better Body book. This video covers: Bone Basics Rethinking ...

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The National Osteoporosis Foundation would like to remind visitors and community members that the views and opinions expressed on this site are not necessarily those of NOF. Please consult your personal healthcare provider regarding any medical information that is shared on this site.