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What is the best calcium to take?

gymjunky
  • By gymjunky
  • Posted October 20, 2009 at 10:35 am · 5 replies
  • Shared with the public
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Hello to everyone, I currently have been taking Citrcal, but I don't like it. It takes 4-5 huge caplets a day to get the recommended dose. They are so hard and not easy to swallow. What is a better calcium to take?? Thanks for the advice on another supplement for my osteo.

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