Does anyone have any idea of how to take large magnesium citrate pills. I went off the powder as it gave me so much gas;. Well, I ordered some at a good price (200 mg tabs) . Each time I take one I almost ag or feel like I am choking. Not sure I can pulverize it into a powder to drink or not.
Does anyone have any suggestions? I am also taking Calcium as well as other supplements and vitamins and taking the supplement Strontium Citrate. The other stuff did not seem to help me except for 2 years ( the max) on the Forteo.
Please give me any suggestions if you can. I made an error in ordoring and I have 4 good sized bottles of this stuff.
Thanks in advance.