My husband was told that he had Osteopenia (T score -1.5)in 2005 after he was injured in Iraq and had to have surgery on his leg. All we were told was for him to take Calcium and exercise. We didnt think much of it really until recently. He can't become an Officer now even though he has been in the preliminary program for 5 months training. Now it is a big deal. He has a higher risk of breaking bones. He recently had his 3rd DEXA scan and I was happy to see he has improved. He is now (-1.1) which is so close to "normal range". He is .1 away. Does anyone know how to figure out the percentage(risk) for .1 from normal?
I am concerned because in the last 3 years he is losing more bone in his neck. The Spine and Hip have improved but the NECK has gotten worse going from -.3 to -.9 in one year(after the surgery) and in the last 2 years it has changed to -1. I believe I am looking at this correctly as far as negative numbers go. My husband is very active, strength training and running. If he was able to increase his bone density in the spine/hips how on earth can he target his neck bone density? Are there neck exercises? Any thoughts????



Add to the discussion