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I have osteopenia in my spine but my wrists have gone so thin and my hands have become scrawny and smaller and look like an elderly person's hands even though I am only 43 years old. Has anybody else got this problem? I also have a dull ache in my wrists also. Any advice would be appreciated.
Hi,
I have it in my spine, hip and neck and my wrists have gone the same, I did break a wrist last year with just a simple fall. Once the bone was healed, I started doing Yoga, (particularly, weight bearing) it has really helped to strengthen my wrists and other parts of my body, I really recommend it.
Regards
Kettle
Same here. Just had all my rings made smaller. A full size!!
My ring size went from 7 to 4 3/4 over the yrs.
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