I've been really working on the low acid diet for about 2 weeks now and just got some Ph strips yesterday. I was surprised when I tested my urine today that my Ph was 5.75. I thought it would show a change really quickly and was expecting better than that. How long does it take to show a change? Also, are the some brands of strips that are better than others? And finally, if I'm eating really well and still showing acid urine, what else can I change or what could this be due to?
Thanks for any input!