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Gardening anyone?

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I've recently learned that my spine density has crept into the osteoporotic range. I love to garden and would hate to give it up. But if bending forward is an issue, how do I weed/plant, etc. I also have bad knees so kneeling or crouching is not an option. For years, I've sat on a low cart w/ wheels when I weed or plant--saves the knees.

2 replies

Hi Gertie, have you tried a garden rocker? its a low stool with a tractor seat type seat that is on a base that moves "rocks" in all directions so you can reach those pesky weeds. It has adjustable heights so you can customize the fit. I've seen them at CVS for under $20 and they are aslo available online. I also find it helpful in task around the house. take care...phyllis

Thanks phylwill--I'll look for something like that.

Gertie

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OsteoporosisNOF: NOF's CFC information: CFC #:11043; Osteoporosis Foundation, National

OsteoporosisNOF: NOF announces the launch of their Combined Federal Campaign (CFC). Visit www.nof.org.

OsteoporosisNOF: Need information on osteoporosis? Visit NOF's Web site at www.nof.org or email request@nof.org. NOF can send you free educational materials.

OsteoporosisNOF: Volunteer to start an NOF support group to help yourself and others with osteoporosis in your community. Call (800) 231-4222 to learn more.

OsteoporosisNOF: Take new DXA survey on NOF's online community. Sign up at http://nof.inspire.com. Your responses will help protect access to BMD testing.

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