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Coughing and Sneezing

sdivas
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Develop the habit of supporting your back with one hand whenever you cough or sneeze
Place your hand behind your back or on your thigh. This protects the spine from damage caused by a sudden bend forward

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OsteoporosisNOF: Download NOF's new brochure Hormones and Healthy Bones @ http://bit.ly/3Yg7tq

OsteoporosisNOF: NOF's CFC information: CFC #:11043; Osteoporosis Foundation, National

OsteoporosisNOF: NOF announces the launch of their Combined Federal Campaign (CFC). Visit www.nof.org.

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