Below is a post you may find interesting. You can answer it in the YOGA & Meditation section on INSPIRE. Join the YOGA & MEDITATION section on INSPIRE and respond to the comments below! Your feedback is helpful and appreciated.
Hello all:
Next week we will be submitting to INSPIRE some of the discussion categories we will be adding to the INSPIRE YOGA & MEDITATION website location.
We are also looking to find out if there is an unmet Public need for certain "At Risk" population groups, including healthcare patients who suffer from Cancer, other various Diseases, pain, etc., to receive FREE Yoga instruction/classes, etc. If this need does exist nationwide, we are looking to harness a team of compliant quality minded certified YOGA Teachers, willing to teach FREE YOGA, and have them undertake a special YOGA training that will enhance their knowledge on teaching restorative and therapeutic styles of YOGA to the public.
This INSPIRE location would become a prime location for patients, caregivers, families and friends and these YOGA teachers and others on the internet, to come and discuss these types of YOGA & Meditation topics on the internet.
Some of the proposed discussion catagories we are looking to add to the INPIRE YOGA & Meditation section are as follows:
How YOGA has helped me.
How Meditation has helped me.
Restoritive YOGA.
Therepeutic YOGA.
YOGA Props for Health and flexibility (Chair, Yoga balls, Blocks, Straps, Blankets, Cushions/Zafu, etc.)
POWER, Bhrikim, HOT and other VInyasa-based FLOW Yoga's and Health.
Meditation styles (Seated, Walking, lying down/shavasana, mantras, Mala's and other beads, Breath).
Breathing (Pranayama) in YOGA and Meditation.
Sequencing YOGA postures (Asanas) in a home/personal practice.
Evidence-based science & related Information on YOGA & Meditation.
Cancer and Disease conditions that might be helped by YOGA & Meditation.
Yoga and Meditation related to your spine, back, skeleton and nerves.
YOGA/Meditation, Spiritual-Bhakti, Religious.
YOGA/Meditation for Seniors.
YOGA/Meditation & Addiction.
FInding the humor topics with YOGA & Meditation.
Help Desk.
I welcome getting a reply or 2 or 3 or 10 or 100 and you sharing your feedback with us about new categories in this YOGA & Meditation section on INSPIRE.
Thanks!!
Namaste




Anything YOGA is helpful. In my view, Yoga re-establishes the natural human balance: physical, mental, and "spiritual" through meditation. Having just one discussion group discussing all the benefits of yoga and their personal experience with it, is better than having many discussions groups.