I think that I have some sort of anxiety problem. I go to see my doctor on Thursday and want to ensure that I get something done. The reason I say this usually I don't seem to get any relief going to the doctor. This a new physician and I want to ensure that my issues are even anxiety based. Here are my issues I am having. I feel very nervous and I do not work outside the home. So, when I am home I have become so nervous that I generally stay in one area in the house all day because I am in fear. I have a phobia that someone is going to burst into our home and kill me. And I have the same fear when I go to bed and can't sleep fearing I won't hear something which is causing me serious exhaustion. I check my doors, the spare bedrooms and then , my sons room all through the night to ensure everything is okay.
I have been trying on making a habit of not getting out of bed for the last week in order to try and get more sleep. It has worked some, but I still am listening for any sounds. I feel anxious, nauseous, dizzy, almost as if I have motion sickness. I know that I can't continue this as I am getting so tired and the motion sickness is really bad right now. I don't even know if the nausea and dizziness is connected. I just know that I am always anxious feeling as if something horrible is going to happen at any minute.
Any thoughts or similar experiences and how you got help or what helped would be greatly appreciated.