Hi everyone
I'm a 62 years young male, 18 months post-op and a clicking sternum is still my biggest inconvenience.
I say inconvenience, because I know it's not life-threatening and I know it's doing me no harm whatsoever, but it's still weird.
I'm an active strong sort of guy and I know I kept pushing the boundaries of what I could do in the first few months (weeks even) after my op - and now I reckon I'm paying the price.
I broke one of the wires holding my sternum together quite early on doing some competitive swimming/diving with my young daughter whilst on holiday- I also went into the hotel gym to see what equipment I could use.
For a few months I had a "plate of ribs" about the size of the palm of my hand, which moved distinctly when I breathed, coughed, laughed or turned my head over each shoulder- I worried about it and went to see my surgeon, who talked me through all the options and reassured me - no I do not want it opening up again to re-clip - I think I'll just live with it, thank you !
I keep giving myself rest time to let it heal and it keeps right on popping again when I reach up to screw a wall-plug in or mow the lawn or trim the hedge or even ,dammit, make love; however, one thing I do notice is that my recovery time is getting shorter.
All in all a small price to pay for life.
Yes, I get pain in the night if I lie awkwardly, yes, I often wake up with a painful chest, but at least I wake up - the alternative, as they say, is worse!
So, guys and gals with a clicking sternum, give yourselves a break - it's been a major bit of surgery equivalent to being hit in the chest by a small truck. Be grateful you're alive to feel the discomfort and see it for that - discomfort, that's all it is.
Best wishes
John




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