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Welcome to Inspire!
What - Inspire is a place where you can connect with people who share your health concerns and find information and advice in groups sponsored by organizations you know and trust.
Why - As a member you can use Inspire to let friends and family know how you're doing, contact others who share your health concerns, receive personalized updates and information about participating in surveys and clinical trials, and more.
How - Joining Inspire is completely free and usually takes less than a minute. Join now!
Discussions
Vitamin Supplements
- By Mona3119 · Posted October 14, 2009
- In In the news · 0 replies
- There's some information resurging that vitamin supplements are actually helpful. I know of a comany that can actually customize a multivitamin to the individual based upon metabolic testing. What do ...
Has anyone ever heard of Trader Joe's?
- By Mavieboy · Posted July 28, 2009
- In Shopping healthy · 3 replies
- A specialty grocery store called Trader Joe's is supposed to open up in the next town. I heard it is expensive but has very healthy, organically grown food. Do you think it is worth the extra money to ...
Any suggestions for a quick and easy breakfast?
- By Mavieboy · Posted May 29, 2009
- In Eating well when busy · 2 replies
- I don't have time to cook breakfast in the morning so I was hoping to get some ideas about a few quick, easy, healthy breakfasts that have protein. Any suggestions ...
Low carb Vegetarian
- By lonkerdoodle · Posted February 19, 2009
- In Cooking healthy · 0 replies
- I have been trying to eat more vegetarian meals but I wanna makes sure I am still eating right. I started with a trainer and he said I need to be getting more protien and less carbs but I am not really ...
Recipes for Super Bowl
- By kelleyr · Posted January 29, 2009
- In Recipe sharing · 2 replies
- What healthy recipes are you cooking for the Super Bowl? I'm thinking about taking a low fat/low cal veggie pizza for something different. Any good ideas other than the usual veggie tray ...
Guilt Cycle & Food continued & new group "Drama Queen Syndrome"
- By sings4joy · Posted January 15, 2009
- In Eating well when busy · 0 replies
- ope & Inspiration ...we ARE better together... .."I know how you feel. I do some things right, and don't give up on doing better and better." ... (arabianhorselover) ... But the important thing to remember ...
Want to start eating right
- By cneruiz · Posted January 11, 2009
- In Eating well when busy · 4 replies
- Hi I am starting a healthy eating routine this week. I just dont want to fall off track!!! Any advice ...
