I go through periods that it takes me a few hours to fall asleep. The thing that gets me is that I can be exhausted and the second I get into bed I am wide awake. Like magic. I then have to read, watch tv, even work to get tired again. I don't dring anything caffinated before I go to sleep so I don't know what it is.
Anyone out there experience something like this or anything similar. Would love to hear from you and get any tips!!!