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- By runner3590 · Posted 10:47 pm
- Journal · 0 replies
- Wow, what an experience. Unfortunately I was interrupted about 20 minutes into the routine, but I was able to get back to the workout and completed all but about 15 minutes of the program. I think this ...
- By runner3590 · Posted yesterday at 7:51 pm
- Journal · 5 replies
- Well, it has been three days and all is well. I have to admit, this is a nice change from the metabolic conditioning that I have been doing for the past year. I enjoy doing the body sculpting and I hope ...
- By pesky1 · Posted yesterday at 1:47 pm
- Journal · 8 replies
- Since I've been watching my diet more closely I've noticed an increase in headaches. I have not cut any one specific thing out of my diet that I can pin point but these headaches remind me of when I went ...
- By MrsMonkhouse · Posted yesterday at 9:46 am
- Journal · 0 replies
- Well I have not weighed myself yet and I am trying to hold out a full week of diet/exercise before I do because I tend to get stuck on the number thing. Right now I am feeling better. I have made up my ...
- By KerryLee · Posted yesterday at 8:40 am
- Journal · 0 replies
- Day 11 on my Wii fit. Still gaining weight, though feeling stronger. I need a real or cyber workout partner! Maybe we can figure out how to turn this around before they have to fork lift me out of the ...
- By silverthunder · Posted January 6, 2009
- Journal · 0 replies
- Yeah, today was a bit crazy. Up sick all night, very little sleep. Did manage to work out 30 minutes (aerobic) in addition to my strenghtening workout. Skipped a meal - couldn't quite do anything about ...
- By runner3590 · Posted January 6, 2009
- Journal · 0 replies
- Today's routine is probably my most favorite routine the program has to offer. I cannot commit 100% though, I still have the yoga to do, and I hear that it is quite a good workout that really refreshes ...
- By KerryLee · Posted January 6, 2009
- Journal · 3 replies
- Okay, maybe Christmas vacation was not a good time to try and lose weight, but I was really hoping that adding an hour of excercise a day on the fit would do something. The first week I focused primarily ...
- By pesky1 · Posted January 5, 2009
- Journal · 0 replies
- I am an admitted clothes junkie.!!! I owned my own clothing and shoe store at one time...My husband said it was cheaper than my Macy's bill...anyway I don't shop like I used to because I would kill for ...
- By MrsMonkhouse · Posted January 5, 2009
- Journal · 1 reply
- Well here it is....day ONEof my about my 5th try at losing weight. Mind you I did have kids in between these tries so this is my third run at losing weight since my last baby. I am not motivated yet but ...
- By runner3590 · Posted January 5, 2009
- Journal · 2 replies
- Today was the first day of many more to come. The exercise routine was outstanding. It was very challenging but the time flew by. The ab work following the chest and back routine was quite tough though ...
- By runner3590 · Posted January 5, 2009
- Journal · 0 replies
- Ok, I am a bit late in posting, but things have been a bit busy. I decided to change things up a bit since this was my last workout before I start P90X. Granted, I will still be doing other workouts ...
- By annsigma · Posted January 4, 2009
- Journal · 0 replies
- I remember when I could not walk up or down steps without feeling like my lungs would burst. After 51 pounds gone, I don't feel this way anymore. My doctor will take me off of the 25 mg HCTZ high blood ...
- By runner3590 · Posted January 3, 2009
- Journal · 0 replies
- I decided to go totally cardio today, but wanted to add a little blast to the excitement. So, after a 5 minute warm up, I set the treadmill at an elevation of 1.5 and the speed for 7.70. I ran for two ...
- By sashaonly · Posted January 3, 2009
- Journal · 1 reply
- Tomorrow I begin my journey. I main concern is FAILURE! I have never been this heavy in my entire life and want my cute body back. 65 pounds seems like so much to loose. My son is naturally skinny. He ...
- By Mommyx5 · Posted January 3, 2009
- Journal · 2 replies
- I decided yesterday to start working out and eating healthy again. Exercising started out fine and was actually fun until last night when I hurt and felt like I couldn't move. My own fault for not being ...
- By pesky1 · Posted January 3, 2009
- Journal · 2 replies
- Back out to the gym today!!! Did a wee bit better than yesterday and burned up 520 calories and did some weight lifting. I've come along way on all my machines...when I first started I was pretty pathetic ...
- By mango11 · Posted January 3, 2009
- Discussion in Nutrition · 5 replies
- I dont really think my problem is that I see food I want it...I am just always hungry! I'm trying to eat the more filling foods that keep you fuller longer but it doesn't matter always and hour and 1/2 ...
- By runner3590 · Posted January 3, 2009
- Journal · 0 replies
- I was thankful that I was able to get a nice little workout in today. Even though it was not very long in duration, the intensity was good. The workout consisted of the same as in the last few days 20:20 ...
- By annsigma · Posted January 2, 2009
- Journal · 1 reply
- I have made diet-based resolutions every year since I turned 16. Only, I have never had the will power to keep going. This past year, my goal of losing weight did not come from New Year's resolutions ...
