The Other Side of the Scale

Do you find yourself faced with more than 50 pounds to lose? Maybe 100? Reach out and get the support you need to turn your life around towards a healthy lifestyle. It's a long road, but you can get there. We can help. Share your obstacles, motivation, and insight with others.

Discussions

Started to jog today :)

• By bradam2001 · New reply January 31, 2012
• 1 reply
• Started running today. I need to lose 60 lbs. Before I got married 7 years ago, I used to run on a treadmill at the gym. I was about 175 lbs then. Now my 2 year old is in daycare and I work nights, I ...

Team 100 - Are we still here? How about a 30 day challenge

• By butterflyinprogress · New reply August 10, 2011
• 82 replies
• Hi Team 100, I haven't been here in a while. I fell off again....I just want to stay motivated like in the beginning. I realized it was a little easier because the weight was coming off and I was seeing ...

Team 100 - June

• By butterflyinprogress · New reply June 12, 2011
• 15 replies
• Hello Team! I totally forgot to post a new discussion for June. Sorry about that you guys. Well summer is upon us. Even though the 1st day of summer is not until June 21st, it sure feels like summer down ...

Team 100 first week in May

• By butterflyinprogress · New reply May 26, 2011
• 10 replies
• Hi Team, How are you doing? I hate to say it but I'm not doing too well. I ended up with a 5 lb weight gain for April. I went online for reinforcement because I needed help and found this lady on twitter ...

Team 100 April 18 - 25

• By butterflyinprogress · New reply April 26, 2011
• 8 replies
• Hi Team! How is everyone doing? Are you getting in the exercise, drinking lots of water, and tracking your calories. How are you staying motivated? Have you set a goal this week? It seems like I've run ...

Team 100 April 26 - May 1st - Weigh in

• By butterflyinprogress · Posted April 26, 2011
• 0 replies
• Hello Team, Now is the time to record your weight. Please try to post by May 1st. I am working on the newsletter and would like to have it out by May 2nd. I haven't had time to work on it but this time ...

Team 100 April 4th - April 17th

• By butterflyinprogress · New reply April 14, 2011
• 11 replies
• Hey everybody!!! We're going full speed into April! The newsletter is ready! So if you haven't received it yet, send me your email. I hope you're ready to pump it up this month! Make sure to drink enough ...

Team 100 March 28th - April 1st

• By butterflyinprogress · New reply April 2, 2011
• 13 replies
• Hi Team 100 This is the time for weigh-ins. You can wait until the 1st to post or go ahead and post it now. I hope to have the newsletter on the 2nd. Hope everyone did well this past week. Don't forget ...

Team 100 -March 21st thru March 27th

• By butterflyinprogress · New reply March 23, 2011
• 4 replies
• Hello Team, How did you do this week on your goals? Tell us about it here. We are nearing the end of this month and so much has happened. I am just glad to have some friends to go on this journey with ...

Team 100 March 14th -20th

• By butterflyinprogress · New reply March 21, 2011
• 7 replies
• Hi everyone! Sorry I'm a little late getting this post up. How are we doing? Still hanging in there, sticking to your goals?? I hope so! Tell us about your past week; the good, the bad, and the ugly ...

Team 100 - March 1st thru March 7th

• By butterflyinprogress · New reply March 4, 2011
• 15 replies
• Hello everyone, This month we will start weighing in once a month instead of weekly. Each week, we will continue posting about our weight loss, our struggles and other accomplishments. We will also set ...

Team 100 - Change up for March 1st

• By butterflyinprogress · New reply March 3, 2011
• 5 replies
• Hello everyone, I hope you all had a good week. Starting March 1st, the team will start a new format. Instead of posting our weights weekly, we will post once a month. I hope that we continue to set team ...

Team 100 Weigh in Question

• By butterflyinprogress · New reply February 24, 2011
• 5 replies
• Hi everyone, Tell me what do you think about weighing in once a month instead of every week. Instead, each week we could post how we are doing or set new goals. I like being part of the team and feel ...

95 year old sprinter

• By butterflyinprogress · New reply February 23, 2011
• 2 replies
• This is so inspiring! if you haven't seen it yet, here is a video of a 95 year old lady who runs races. http://news.yahoo.com/video/us-15749625/ running-strong-24277101 So inspiring ...

Team 100 week 8

• By butterflyinprogress · New reply February 21, 2011
• 11 replies
• Hi team, We are now at the beginning of week 8! How did you do on your no excuses goals this past week? I still don't have my computer fixed. I didn't want to buy another but I have to now. Probably will ...

Team 100 week 7

• By butterflyinprogress · New reply February 15, 2011
• 10 replies
• Hi Team, Woohoo! We are moving into week 7. It's not easy to lose 100 lbs but it's doable. Think about it...If we could lose between 1 1/2 to 2 lbs a week for a year, we could make our goal. It is easier ...

Team 100 week 6

• By butterflyinprogress · New reply February 9, 2011
• 16 replies
• Hello everyone, We are beginning week 6, how's everyone doing so far? Sometimes having more weight to lose, it is easy to get discouraged when you're only seeing small or no changes. It's even harder ...

Team 100 - Week 5

• By butterflyinprogress · New reply February 3, 2011
• 12 replies
• Hello Team 100! How is everyone doing? What were your successes this past week? Did you encounter a few bumps on the road to success and how did you handle it? We have completed 28 days and are moving ...

Team 100 Week 4

• By butterflyinprogress · New reply January 30, 2011
• 29 replies
• I can't believe we are going into week 4! Pat yourself on the back for staying on track to lose the weight this year. If you've seen the newsletter, you know that I included articles about staying positive ...

Down 15lbs!!!

• By jbnvabch · New reply January 15, 2011
• 4 replies
• Wow, I went to the doctors last night and I am down to 320lbs from 335 since 3 weeks ago!!! I'm so excited that I am making progress. I need to get a scale for home, any recommendations ...

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